5 km MAF run with speed session at the end today ππ»ββοΈ
Take care of your body, itβs the only place you have to live.
#HealthIsWealth
Easy 1 hr ( 20 km ) bicycle ride today π΄ββοΈπ΄ββοΈ
'The groundwork for all happiness is good health'
#HealthIsWealth
Many Ghanaian youths are now suffering from chronic conditions, including kidney diseases(CKD)... A lot of these ailments could be prevented with lifestyle modification.
What is stopping you from adopting a better lifestyle towards health and wellnessπΏπ
#healthiswealth
Great job dorry*shib. ππ»ππ»ππ»Letβs keep it up. Here is mine. πͺπΌπββοΈπ
#HealthIsWealth
Celebrated one of the best days in investing with 25 km bicycle rideπ΄ββοΈπ΄ββοΈ
Wealth, health & weather all are hot
38 degc temp π₯
#HealthIsWealth
Clocked in!! π€π½π€π½π€π½πͺπΎπͺπΎπͺπΎ Showing my age 42. This music πΆ #gymflow #gettingright #healthiswealth
Received valuable advice from a senior software engineer today - prioritizing health and mindful eating is key. Don't risk a life of wealth but poor health post-35. Invest in your well-being now! π #HealthIsWealth #WellnessWisdom
I just battled through a big cold and a pesky hamstring strain - still annoying, and wow, it's a reminder of how precious good health truly is. Take care of yourself, friends! It's the foundation for everything we do. πͺ #HealthIsWealth #GratefulHeart
Morning easy one hour walk+jog
To get rich, never risk your health. For it is the truth that health is the wealth of wealth.
#HealthIsWealth
My man, if you havenβt been then you wouldnβt get it. Lifetime is elite #HealthIsWealth
6 km moderate pace Anaerobic run today ππ»ββοΈ
Replace the 'No pain, No gain' message with 'No fun No future'.
If you don't enjoy your activity, it won't be sustainable.
#HealthIswealth
Looking at my @Discovery_SA vitality, the more financially stable I became, the more unhealthy I became. I wish for both. Iβm close to weighing 100kg π° #HealthIsWealth
Four years of spreading health and positivity! πΏπ As Namibia's Business Woman of the Year since 2019, I'm living proof that goodness returns a thousandfold. Let's keep this ripple of health and love going. #HealthIsWealth #SpreadLove #NamibianInspiration