At the TREC annual meeting. A call to action across the spectrum of aging. Healthspan and responsible, proactive care. Translating Research in Elder Care
Our Healthspan must equal our Lifespan.
YOU must make the moves to help yourselves and your family.
No Body else will help you.
In Munay,
Jamie
#jamievida #meditation #shamanicenergymedicine #mindfulness #health #inspiration #becoming #spiritualawakening #energy #spiritsigns
Time's running out! 🏃♂️ Get 10% OFF #Healthspan Super Strength Marine #Collagen tablets, now just £13.45.
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💦 #marinecollagen #collagensupplements 🤩
New research from Lamming Lab indicates that high protein diets, without exercise, cause insulin resistance and fat accumulation
What does that mean?
Ryan Marshall, PhD explores the impact of high-protein diets on longevity and metabolic health.
Learn more: gethealthspan.com/blog/articles/…
Science writers wanted!
Join the Healthspan Research Review Team & get paid to share your analysis of the latest research in longevity science.
Interested?
Submit a writing sample, a short bio & your interest in longevity science to [email protected]
Doing that thing we do. Chest and tri today. Also working abs and cardio (boxing spreed bag) throughout the day. I hope you have the best day friends. You really do deserve it. I think you are fantastic! 💪🙏🙌✌️
#sober #mentalhealth #healthspan
#BlessedAndGrateful
Need an energy boost on your next ride? 🚲 Grab a mixed pack of #Healthspan Elite #CyclingGels & get 10% OFF! Development supported by British Cycling, with 24g fast-acting carbs & electrolytes. In delicious, authentic flavours 🛒 healthspan.co.uk/elite-energy-g… Healthspan.co.uk
Came across this easy to read article this morning. Good article!
gethealthspan.com/blog/articles/…
#healthyaging #mitochondrialfitness
Feeling lean and fantastic after a rest day. Crushing chest and tri today with a ton of ab work. Hope you are working it hard today friend.. have the best day! You deserve it!
#sober #healthspan #mentalhealth
#BlessedAndGrateful
You think about exercise, you think about nutrition—but have you considered the air you breathe and its effects on your health? Breathing #HealthyAir has a multitude of benefits that will improve both your physical and mental health! 🧠 bit.ly/3AhDbiU
Totally agree with the key messages of this The BMJ comment:
📍Prevention of type 2 is more important than ever
📍We should now focus more on healthspan rather than lifespan
Richard Siow Charis Koufakis Ageing Research KCL Ageing Better
📢New #CallForPapers in GeroScience
“Enhancing #healthspan through anti-aging dietary interventions.'
springer.com/journal/11357/…
#calorierestriction #alternatedayfasting #antiaging #timerestrictedfeeding #FastingMimickingDiet
The idea is to die young as late as possible #bikermojo #longevity #healthspan #rejuvenation #bioclock
Pro-inflammatory temptations are all around us. Stand strong! We can help at ReCELLebrate.
#Recellebrate #Youngagain #stayfocused #biohacking #antiaging #longevity #antinflammation #stemcell #exosomes #liveyoung #healthspan #vegas local #lasvegas #vegas
Age is just a number. Mindset conquers age. Learn more at ReCELLebrate
#recellebrate #youngagain #antiaging #biohacking #regenerativemedicine #stemcell #exosomes #livelonger #healthspan #vegas local #lasvegas #vegas #jointhealth #longevity
Mitochondrial dysfunction is one of the nine hallmarks of aging.
'Mitophagy' is a process where dysfunctional mitochondria are removed.
Research suggests that enhancing mitophagy can enhance longevity.
Ryan Marshall, PhD discusses how this process works:
t.ly/jNQX
MEDFITNESS Minute | WALKING OR STRENGTH TRAINING #strengthtraining #medfitness #walking #lifespan #healthspan