Pretty happy with my ensemble for this evenings run! Sade went with her usual black and white 😍
#irishmanrunningabroad
2 World Championship and an Olympic Medal between us!! People say you should never meet your heroes, but.......... Jarlath Regan really is a very good runner 😉BTW, you were spot on with the sizing as well sonia osullivan 😂 Thank you guys #IrishmanRunningAbroad
Ireland's most popular running podcast. This week featuring multiple Irish Olympians and then on multiple occasions throughout some middle aged bearded man who is carrying a few extra pounds! #IrishmanRunningAbroad
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Look, i might be slightly biased, but this is definitely the best week of #IrishmanRunningAbroad so far! Thank you so much Jarlath Regan & sonia osullivan for giving me a lot of hope and a little surprise too at the end! Clarifying the nation on our running vocation! #Patreon
'Been there. Listened to that. Bought the socks!'
Thanks sonia osullivan for the tip on #IrishManRunningAbroad podcast!
Just arrived in the mail today!! Christmas #GiftToSelf ! Pretty certain they contributed at least 5s/km today! 😊☘️🧦
#GoFasterSocks
3rd 🥉 in the Irish Masters M55-59 Championships 5000m race today in Tullamore. As an overseas Serpentine Running Club athlete I don’t count in the National standings so Ian Egan also got a bronze. 2nd place guy had gone home before this photo!! #irishmanrunningabroad
Next #WalshWeekly #ChristmasSpecial guest announcement - Jarlath Regan!
From recording #NotionsEleven right before Lockdown to starting #IrishmanInAmerica , #IrishmanRunningAbroad , #InsideBasketball podcasts and more - a busy 2020
Sunday 20th and #ChristmasDay 12 - 3pm Radio LaB 97.1fm
Sonia O’Sullivan has been coaching 15 of our listeners to run the sonia osullivan Cobh 10 Mile Road Race. This weekend they gather to take on the hills. Hear the whole story today on #irishmanrunningabroad
#cobh #ireland #podcast #irishrunner
m.soundcloud.com/an-irishman-ab…
Have you ever been late for a parkrun Ireland 🤔. Today’s #IrishmanRunningAbroad had us 😂😂😂🇮🇪
#parkrun #marathontraining Vinny Mulvey sonia osullivan Jarlath Regan Poppintree parkrun 🏃🏻♂️
Sinéad Diver blew minds this week with her performance in Valencia. sonia osullivan reflects on the achievement & recommends her must-read running books. Vinny Mulvey pops in to talk about the dangers of returning from injury. #IrishmanRunningAbroad Sinead diver Irishman Abroad Podcasts
South Eastern Mountain Rescue on behalf of Gillian gofund.me/19b38c62 #IrishmanRunningAbroad
You ask, sonia osullivan answers. We delve deep into the mailbag this week on #IrishmanRunningAbroad . From pacing to beating the urge not to run, Sonia has an answer & solution for everything. If she can get me running she can get you running. #LinkInBio
The Irish Cross Country teams have been ridiculously good today. Cathal Dennehy called on today’s #IrishmanRunningAbroad bonus pod! #LinkInBio
One recovery tip we left out that gets me going every week is that laughter fix sets you up for a week of relaxed and enjoyable running and activity Jarlath Regan #running #activerecovery #irishmanrunningabroad JigsawYMH tune in where you get your podcast : podcasts.apple.com/au/podcast/an-…
Coming up at 12: #WalshWeekly #ChristmasSpecial ! Featuring:
Bex Lindsay talks #RadioPanto , #TheSantaDaily and Guinness World Records as part of Fun Kids Radio
@jarlath talks #NotionsEleven , his podcasts #IrishmanInAmerica #IrishmanRunningAbroad and more
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Very special edition of #IrishmanRunningAbroad with sonia osullivan focusing on how far we have come in changing the culture of women in sport and how far we have to go. We talk about her experience & how parents can keep their girls involved. Please share m.soundcloud.com/an-irishman-ab… 🇮🇪
Lost the lust for running? Has your training taken a dip! Let the Queen sonia osullivan sort you out on today’s #IrishmanRunningAbroad
We get questions from the listeners & the squad of legends Sonia has handpicked to coach for the Ballymore Cobh AC 10 Mile race in April. Plus…
Dublin was a beast. Last week I told my story. This week it’s your turn. sonia osullivan & I look back on an epic Irish Life Dublin Marathon and the many triumphs of our listeners within it. Out now! feeds.soundcloud.com/users/soundclo… #dublin #dcm2023 #irishrunner #irishmanrunningabroad #soniaosullivan
Looking forward tomorrow interview with client Rob Heffernan on Jarlath Regan #irishmanrunningabroad #motivation #mindset