𝐒𝐞𝐥𝐟-𝐂𝐚𝐫𝐞 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫𝐬 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐨𝐟𝐟 𝐲𝐨𝐮𝐫 𝐰𝐞𝐞𝐤 💛
📸 @lauraheartlines

#selfcare mondays #selfcare

#MondayMotivation #lauraheartlines

You must make the most of these moments. Taking care of ourselves is necessary to our survival and we should practice it. We're all here for you.

📸: @lauraheartlines

Everyone's self-care journey is personal and unique.

✅Do what's best for you.
✅Do the things that make you feel happy and bring you
peace.
✅Surround yourself with people who respect your self-care needs.

Source: IG | lauraheartlines

#AcademicMentalHealth #AcademicChatter

@lauraheartlines

#MondayMotivation 🎨 by @lauraheartlines ift.tt/35J8RgK

#selfcaresunday 🤗💙 #lauraheartlines

Don’t forget your self care! Pic credit: lauraheartlines

#eatingdisorders #mentalhealth #selfcare

Reminder to myself today! 🥰 📷: instagram @lauraheartlines

Self care can be...

(Thank you, @lauraheartlines on IG for this wonderful graphic!)

#AltEdChat

Self-Care - ability of individuals, families and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider World Health Organization (WHO)
~
Drawing by @lauraheartlines
~
#selfcare #selflove #loveyourself

@lauraheartlines #selfcare #mentalhealthawareness #mentalhealthrecovery #dontgiveup #mentalhealthawareness #dontgiveup

Source @lauraheartlines

This ties in nicely with ‘The Reflective Practitioner’ module we’re currently doing. Prioritising our own well-being is so important and has the potential to make us better healthcare professionals #studentnurse WLV Health WeStudentNurses 💙 @StNurseProject @LauraHeartLines

The voice you hear most often is your own. Be kind to your mind and be gentle with yourself.🙏 ( 🎨 by @lauraheartlines )

📸: @lauraheartlines on Insta ❤️👏🏻 #selfcare #TeacherStrong

Self care is not limited to the physical things we can do to take care of ourselves. It also looks different for everyone. Setting boundaries and saying “no” are just two examples of #selfcare .

#wellness #mentalhealth #health

📷: @lauraheartlines on IG

#selfcare
(from @lauraheartlines on Insta)
#AllAutistics
#ActuallyAutistic

I still struggle saying “no”. If you’re like me and go a million miles a minute, don’t forget to take care of YOURSELF! #selfcare #treatyoself #teachershelpingteachers [created by @lauraheartlines] ❤️

Small ways to improve the moment. (@lauraheartlines)