IASTM Myofascial release - Kinetic therapy style #myofascial #massage #massage therapy #kinetictherapy #treatment #manchester #iastm #guasha #graston
I had my massage yesterday
Why?
Permission for time out
Addresses accumulated tension
Helps me process
Boosts wellbeing
Soothes niggles
Relaxes
Gives me brain space
Boosts energy
Keeps me well
Helps me hear my own needs
#connection
#massage #therapy #RegenerativeCulture #Health