A busy month, sadly no acting
But plenty of running success
European Masters 1500m Champion
Still got it #Athletics #trackandfield #actor #runner #mindsetmatters #mastersathletics
An early Christmas present … finally the leg moves again after 4 months of pain and misery. Onwards and upwards .. be of good cheer 🎅 #sprinting #mastersathletics
Experimenting with a different starting technique … worked a treat and clocked 13.00s for 100m👌 #sprinting #mastersathletics
Its been a pleasure working with Welsh Masters Athletics & redesigning their website. If you are a local club and need a website why not get in touch - bit.ly/46a78Qu
#WelshMastersAthletics #BambooWebDesign #Redesign #Clubwebsites #Webdesign #MastersAthletics
Beautiful day in Whitley Bay for a bit of speed endurance training yesterday #sprinting #mastersathletics #fitness #health #feelinggood
Great 300m Tempo Session yesterday … no rain just wind (212 SPM - 2.18m Stride) 👌
#sprinting #mastersathletics #400m #stayingfit #feelinggood
Final week of Track Sessions before the World Masters Indoor Championships in Toruń Poland 🇵🇱 on the 26th March
Tasty 21 x 200 tonight hanging on to the 20 year olds 😵 #worldindoormasters #Athletics #actor #running #mastersathletics #trackandfield #actor #runners
At 92, Rajasthan's Pana Devi Godara has clinched a stunning triple gold medal victory in the 100-metre race, shot put, and discus throw at the 44th National Master Athletics Championship 2024 held in Pune.
#PanaDeviGodara #NationalChampion #MastersAthletics #Inspiration
Out today: my new book, THE RACE AGAINST TIME. It’s about how a knackered middle-aged #runner (me) came to terms with growing older & got my #running mo-jo back. Also includes lots of amazing & inspiring characters who aren’t me. #MastersAthletics #HealthyAging #ActiveAging
Met this hero sir #DCP #mayilvaganan b4 heading twds #statement #Mastersathletics #silvertongued #inspiration #தமிழகம் #தமிழ்நாடு #BlessedAndGrateful #FitnessModel #alwaysyoung
Asia Masters Athletics Championships 2023
Indonesia Berhasil Meraih 13 Emas, 10 Perak & 8 Perunggu Dalam Kejuaraan Atletik Khusus Veteran se-Asia Ini
Selamat Atas Prestasinya👏
#AsiaMastersAthletics #AMAC #MastersAthletics #Athletics #TimIndonesia #OlahragaIndonesia
Celebrating the talent of master athletes nationwide - Delighted to be part of the 5th National #MastersAthletics Championship 2024 along with our Life Member NMAA Telangana & All India Working President NMAA, Sri Marri Laxman Reddy garu at Gachibowli Balayogi Stadium.
Another amazing North East Masters Athletics Association Track and Field Champs. Delighted to win three 🥇 in the M60 - 100m, 200m & 400m sprints, and to bag a new championship record to boot. Officials and organisers, who make this possible were brilliant 👏 #MastersAthletics
Throwing competition seres starting this Sunday at 10 am, all levels all ahead #mastersathletics Clermont Florida.