These brownies are not only available to buy at the store but they are also low FODMAP! So you can still enjoy all that fudgy goodness anytime!
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These snack duos are dynamic for a reason! They are rich in fiber and protein and guaranteed to keep you full and satisfied
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It’s time to make some swaps! Swap out some of these high FODMAP items for some low FODMAP treats! 😇
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Protein bars make a convenient snack on the go. These are some of the certified low FODMAP brands for you to try! 😎
#modifyhealth #mealdelivery #fiber #ibs #ibs problems #healthyeating #feelbetter #guthealth #celiac #lowfodmap #lowfodmap diet #mediterranean #mediterranean diet
It's World IBD Day! 💜
Join us in spreading awareness and supporting those affected by Inflammatory Bowel Disease.
#modifyhealth #guthealth #celiac #glutenfree #lowfodmap #worldibdday #ibdhasnoborders
Have you tried our new Sage & Mustard Pork Chop with Sweet Potato Mash & Green Beans yet? Be sure to give it a try in your next box!
#modifyhealth #mealdelivery #fiber #ibs #ibs problems #healthyeating #guthealth #celiac #glutenfree #lowfodmap #mediterranean #mediterranean diet
When it comes to IBS, bloating after meals is a common occurrence but you can ease both your frustration and bloating pain with these tips
#modifyhealth #mealdelivery #fiber #ibs #ibs problems #feelbetter #guthealth #celiac #glutenfree #lowfodmap #lowfodmap diet #mediterraneandiet
Get egg-cited our Ranchero Egg Scramble with Chicken is back and ready for you to add to your next order! 🍳
#modifyhealth #mealdelivery #fiber #ibs #ibs problems #healthyeating #feelbetter #guthealth #celiac #glutenfree #lowfodmap #lowfodmap diet #mediterranean #mediterranean diet
A moderate serving of brussel sprouts is considered to be low FODMAP and gives you a lot of nutritional benefits such as these!
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Attention all sushi lovers! You will be pleased to know that these sushi options are low FODMAP. 🍣 😋 (Tip: toppings may be higher in FODMAPs)
#modifyhealth #mealdelivery #fiber #ibsproblems #feelbetter #guthealth #celiac #glutenfree #lowfodmap #lowfodmap diet #mediterraneandiet
Add our Balsamic Chicken with Quinoa, Artichokes & Tomatoes to your next order! You’ll love giving this fan favorite a try! 😍
#modifyhealth #mealdelivery #ibs #ibs problems #healthyeating #feelbetter #guthealth #celiac #glutenfree #lowfodmapdiet #mediterranean #mediterranean diet
With these low FODMAP fruits you'll be getting your daily serving of fruit while keeping your body regular 🍇🍓🍊
#modifyhealth #mealdelivery #fiber #ibs #ibs problems #healthyeating #feelbetter #guthealth #celiac #glutenfree #lowfodmap #lowfodmap diet #mediterraneandiet
We’ll keep it shrimple, give our NEW Blackened Shrimp & Grits with Zucchini & Peppers a try in your next order! 🍤
#modifyhealth #mealdelivery #ibs #ibs problems #healthyeating #feelbetter #guthealth #celiac #glutenfree #lowfodmap #lowfodmap diet #mediterranean #mediterranean diet
You can still enjoy your favorite foods, while still on the low FODMAP diet just at a smaller serving size!
#modifyhealth #mealdelivery #fiber #ibs #ibs problems #healthyeating #feelbetter #guthealth #celiac #glutenfree #lowfodmap #lowfodmap diet #mediterranean #mediterranean diet
A new meal has entered the chat 👀Give our NEW Egg Roll Bowl with Pork & Rice a try in your next order!
#modifyhealth #mealdelivery #fiber #ibs #ibs problems #healthyeating #feelbetter #guthealth #celiac #glutenfree #lowfodmap #lowfodmap diet #mediterranean #mediterranean diet
Sweet? Spicy? Have the best of both worlds with our Sweet & Spicy Chicken with Bell Pepper & Sweet Potato! Taste the flavors in your next order 📦
#modifyhealth #mealdelivery #fiber #ibs #ibs problems #feelbetter #guthealth #glutenfree #lowfodmap #lowfodmap diet #mediterraneandiet
The low FODMAP diet can totally include treats! With the right portion size, you can enjoy your favorite treats whenever you crave them!
#modifyhealth #mealdelivery #fiber #ibs #ibs problems #feelbetter #guthealth #celiac #glutenfree #lowfodmap #lowfodmap diet #mediterraneandiet
We all know the viral baked feta recipe is worth every bite and this low FODMAP version is just as yummy and easier to digest 😍
#modifyhealth #mealdelivery #fiber #ibsproblems #healthyeating #feelbetter #guthealth #celiac #glutenfree #lowfodmap #lowfodmap diet #mediterraneandiet