⁦PersonalEdgeTraining⁩ now has a cardio membership #moveeveryday

Fun run on a sunny afternoon #RunningBallerina #WinterRunning #FindJoy #MoveEveryDay

Morning walk. So happy they still wanted to go despite the cold! 😁👍🏽
#nodaysoff
#moveeveryday
#getoutside
Whitney_Public WPSg4-8 RCDSB

Surprised my students with 15 minutes of gym on our 'no special' day this morning. I've never seen such happy faces!! 🏃🏼‍♀️🏃🏼 #FourCorners #RunRunRun #MoveEveryDay #BrainBreak

Morning walks with my little family 👌🏻☀️❤️
#morningwalk #getthosestepsin #daddyanddaughter #mummyanddaughter #familyof3 #moveeveryday instagram.com/strengthandsou…

3 Positions for when you wake up or before you go to bed 🛌 💪🧘‍♂️

Open Book, Split Stance Hip Flexor, 90/90 ➡️ Slow things down, breathe, hold for as long as you need

#trainathome #moveeveryday #stretch #breathe

2 years ago I set my intention to be active everyday ... today is 688 days since I made that decision and I’m still going.

In fact, today, I celebrated my 600th ride on Peloton with Emma Lovewell.

Thanks to all who continue to support this journey!

#BeWell #MoveEveryday

Make sure you stay physically active & eat well every day possible. Not only because of the current situation, but because it's always been important for your health and it will continue to be for the rest of your life! 💪❤️
#moveeveryday #WeAreClintISD #peisimportant

Representing Keenooshayo's running club JMDemko School school. The Bison's great effort made us proud. #RunningClub #GetActive #MoveEveryDay St. Albert Public

We have two new additions to our lone spin bike!!
Harrington Hawks are super excited!😍🚴‍♀️🚴‍♀️

#optionsinPE
#keepspinning
#moveeveryday
#thankful
#harringtonhawkspe

Day 6 with #PeakStreak2023
W-warmup with Melissa Mooney
R-Ride through Moab to complete my series
Feeling refreshed & ready for C2! Let’s go #Peakers
#MPC2023 #moveeveryday My Peak Challenge Home Gym Peakers Sam Heughan

Super FUN Folk Dances with two rockstar teachers this morning at #CATCA - such a fun session! Joyce Holoboff @MissA_IRIC #moveeveryday Wolf Creek Schools

Can exercise improve your sleep? Sleep plays a vital role in good health and well-being throughout your life. #selfdefense #fitness #cardio #strengthtraining #moveeveryday
academyselfdefense.com/exercise-sleep/

My goal for 2020 is to focus on bettering myself physically and mentally. Here’s to me losing 40 before I turn 40! #MoveEveryday

RED January mail arrived!
2019 will be my 2nd #REDJanuary #moveeveryday Mind
Great idea!
Who else is in??

#Keyworker children enjoying their The Daily Mile UK this morning 😁🏃‍♀️💨🏃‍♂️💨 ActiveEssex Stuart Tryhorn #GoBurnham Sir Mo Farah #bethebestyoucanbe Max Whitlock OBE #moveeveryday Get well Captain Sir Tom Moore ♥️♥️♥️ #togetherstronger #MondayMotivation #MorningTom #MondayMorning #StayHome

Be more Tom - what a hero #MoveEveryday #TomorrowWillBeAGoodDay #TeamDinno

I'm a happy teacher today
Morning studio 🧘🏼‍♀️🧘🏽
+
Evening out door cycling 🚴‍♀️
#moveeveryday

Movement doesn't always have to be an hour gym session- it's getting off the tube a stop earlier, taking the stairs, walking the dog etc. My challenge to you is to #moveeveryday in #july ! Gym sessions totally count- but get creative! RT/Comment/DM if you want To join in! X

Enjoying our outdoor movement break #moveeveryday #d70raptors #d70shinyapple