Wishing everyone a very happy and healthy holiday season.

#naturaljoyhealing #healthcoach #holidaywishes2023 #seasonsgreetings #healthyholidays

Holiday Gifts - 9. Making candles for those you love can be a great family experience. From hunting for unique jars to deciding colors, shapes, and scents. All natural. No harmful ingredients.
#naturaljoyhealing #healthcoach #handmade #giftsoflove #candlemaking

Chronic diseases are passed down from generation to generation. They are called sugar, processed foods, fast foods, and a sedentary lifestyle. Good nutrition, physical activity, and mental well-being cure them. Healthy life. Long life.
#naturaljoyhealing #healthcoach

Holiday Gifts - 11. Photo Albums. If you are like me, all my old photos are tucked away in a tub. Nothing is organized. Nothing is labeled. So, this year I took the time to build photo albums for my kids for Christmas. So many memories.
#naturaljoyhealing #giftsoflove

Here is my last suggestion on making holiday gifts that count this year rather than buying from large box stores. Holiday gifts - 13. Stockings. Making and personalizing stockings has been a family tradition for years. Give lifelong memories to those you love.
#naturaljoyhealing

Everything is a choice. Either you learn the lesson or you are doomed to repeat the mistakes until you do. But failures and mistakes can be good things too. How do you view them?

#naturaljoyhealing #healthcoach #lessons #choices #mistakes #failures #success #steppingstones

Who knew? Histamine has important functions related to your circadian rhythm, wound healing, and cognitive functions not just a byproduct of allergies.

#naturaljoyhealing #healthcoach #histamine #healingnaturally #allergies #circadianrhythm #woundhealing

Holiday Gifts - 12. Experiences. In the end, they won't remember the gift you gave them, they will remember the time you gave them. Making time for those we love is the greatest gift we can give.

#naturaljoyhealing #healthcoach #giftsoflove #giveyourtime #experiences

Gift Giving 8 - Old Books. While not handmade, old books are wonderful gifts. Their smell. The memories they produce. Buy local or share one of your favorites from your treasure trove of books. #naturaljoyhealing #healthcoach #giftsofknowledge #oldbooks #giftofreading

Holiday Gifts - 10. Wreaths. Wreaths are a circle representing unbreakable bonds, friendships, and permanence. Making personalized ones for friends and family expresses love and long-lasting bonds.

#naturaljoyhealing #healthcoach #handmade #giftsoflove #wreaths