#RunningWithTumiSole #Omdiedam #Hartebeesportdam #IPaintedMyRun #FetchYourBody2023

Bekunzima but we ran and finished #OmDieDam
#RunningWithTumiSole
#RunningWithSoleAC

5th OM Die Dam in the bag. I was fighting for my life there by Saartjies nek, surrender was just not an option.

#RunningWithTumiSole
#OmDieDam
#FetchYourBody2023
#IPaintedMyRun
#450KMRunForAPurpose

2am up bathed, had coffee and ready to hit the road 3am

#omdiedam
#FitnessWithUniqueSquad
#RunningWithTumiSole
#RunningWithSoleAC
#FetchYourBody2024
#TrapnLos
#IPaintedMyRun

#Omdiedam #WatermelonGang 🍉

Honoring my people #NkeleTurned50 & #DavoTurns44 at
#OmDieDam #ODD
#OmDieDam 22
#RunningWithTumiSole
#Ipaintedmyrun

Whooooo! What a day🫠

Long run shenanigans🙆🏽‍♀️

#FetchYourBody2024 #RunningWithTumiSole #IPaintedMyRun #OmDieDam

It’s about to go down #OmDieDam #UnprovokedRunning #RunningWithTumiSole #RunningWithLulubel #TeamVitality

#RunningWithTumiSole no Corona Virus formed against us shall prosper. We here #omdiedam . My 1st 21km 🤾🏽‍♂️🗑

Maiden Ultra
#OmDieDam

Om Die Dam 50km Ultra Training Run
After Kosmos 3in1 73.3 Ultra I felt like running Om Die Dam take it as a training run.. the aim was not to worry about time.

#omdiedam
#FitnessWithUniqueSquad
#RunningWithTumiSole
#FetchYourBody2024
#TrapnLos
#IPaintedMyRun

#omdiedam is just around the corner 🏃🏿🔥
#Neverskipmonday
#FetchYourBody2024
#RunningWithTumiSole
#IPaintedMyRun
#RoadToComrades2024

Went for something easy today!
#OmDieDam Fun run!

#RunningWithTumiSole #RunningWithSoleAC #FetchYourBody2024

In solidarity with those running #OmDieDam #ODD . We played our part. #FitnessWithUniqueSquad #RunningWithTumiSole #FetchYourBody2022

V6 engine overheating at the top of Saartjie🤣🤣🤣.

How the hell are we doing 87km when we’re like this at 34km?
#OmDieDam

Can we please open a space and discuss the last KM😭😭😭... It made me miss my 5h30 target ka ngala ka tima watch at exactly 50km. I walked it shame, ka pelo e tšhweu ebile🤣
#OmDieDam
#FetchYourBody2022
#RunningWithTumiSole

#OmDieDam

My first Om Die Dam ultra marathon.

All the best to everyone running, see you all en route ✌🏾
#FetchYourBody2024 #omdiedam

#OmDieDam Marathon besikhona Welldone to everyone who ran the marathon

Saturday #LSD with ITBS. #OmDieDam is next 🙈 #RunningWithTumiSole #FetchYourBody2024 #TrapnLos #IPaintedMyRun #MentalHealthMatters always ❤️ 💙 ❤️ 💙