From the Team of
The Paradox of Change
.
#emotionalhealth #mentalhealthawareness #timetotalk #paradoxofchange #personalgrowth #education #psychotherapy #selfcare #relationship #selfdiscovery #entrepreneurlife #burnout #healthandfitness #gymlife #Mentalhealthweek2024
Stop the negative self talk ..
#therapy #timetotalk #counselling #therapeutic #grief #grief support #education #loss #psychotherapy #psychotherapist #selfcare #relationship #bereavement #widow #widow er #selfdiscovery #loss ofalovedone #therapeutic art #therapeutic artwork
youtube.com/watch?v=QMf94U…
Follow the YouTube link in our bio and listen to the episode in full.
#emotionalhealth #mentalhealthawareness #personalgrowth #selfcare #selfdiscovery #healthandfitness #gym #gym life #fitness #Mentalhealthweek2024
HAPPY MONDAY. We wanted to remind you life is precious, so be in the moment and enjoy it.
#therapy #timetotalk #paradoxofchange #education #psychotherapy #selfcare #relationship #bereavement #widow #widow er #selfdiscovery #lossofalovedone #therapeuticart #therapeuticart work
Let's do more listening with empathy.
SUBSCRIBE today - the link is below ..
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#paradoxofchange #timetolisten #feelheard #Emotionalhealth #mentalhealth #mentalhealth matters #openconversations #supporteachother #carlrogers #carlrogers quote #empathy
Listen to our inspiring podcast episode FACE THE FEAR AND DO IT ANYWAY.
youtube.com/watch?v=QMf94U…
#selfdiscovery #entrepreneurlife #burnout #mensmentalhealth #masculinity #lockdownmemories #healthandfitness #gymowner #gymlife #Mentalhealthweek2024 #mentalhealth
Listen to the episode in full:
youtube.com/watch?v=yX03C4…
#therapy #emotionalhealth #timetotalk #therapeutic #personalgrowth #grief #grief support #loss #psychotherapy #psychotherapist #selfcare #bereavement #widow #widow er #selfdiscovery #therapeutic art #therapeutic artwork
Share a story of how a stressful time has made you stronger and wiser...
#Emotionalhealth #emotionalsupport #mentalhealth #mentalhealth awareness #wellbeing #stress #stress awarenessmonth #stress awarnessmonth2024 #growth #personalgrowth #lifegoals #personcentred #personcentred care
Let's do more listening. SUBSCRIBE today:
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#timetotalk #timetolisten #Emotionalhealth #emotionalsupport #mentalhealth #mentalhealth awareness #wellbeing #feelheard #mentalhealth matters #breakthestigma #openconversations #supporteachother #timetolisten
How have you dealt with grief in the past and what have you done to cope with it?
#therapy #timetotalk #counselling #grief #grief support #loss #psychotherapy #selfcare #relationship #bereavement #widow #widow er #selfdiscovery #loss ofalovedone #therapeuticart #therapeuticart work
Follow the YouTube link below to listen to our episode which talks about using Art Therapy for grief.
youtube.com/watch?v=yX03C4…
#grief #grief support #education #psychotherapy #relationship #bereavement #widow #widow er #lossofalovedone #therapeuticart #therapeuticart work
Book written by Geri Carey shines a light on what has shaped you into the person you are today!
gericarey.com/book-resources/
#therapy #counselling #therapeuticcoaching #education #coaching #psychotherapy #selfledlife #selfledlife style #personcentredtherapy #personcentredapproach
The theme for Mental Health Week UK 2024 has been 'movement' because regular physical activity is known to improve mental health.
#therapy #emotionalhealth #mentalhealthawareness #timetotalk #paradoxofchange #selfcare #burnout #healthandfitness #gymlife #Mentalhealthweek2024
Why do we resist change?
Here's the real reason.
Listen or watch the full episode here: liamnaden.com/lyoth-021?utm_…
#letyourselfoffthehook
#ParadoxOfChange
#EmbraceChange
#ChangeIsConstant
#AdaptToChange app.socialpilot.co/site/video/pww…
Change!
Embracing change is like trying to catch the wind in your palms. The moment you grasp it, it transforms, teaching us that the only constant in change is its relentless fluidity.
It's time to be like water, adaptability is key!
#ParadoxOfChange
Stephen Buehler Gestalt therapists wear the jeans from 1970 they can still get into #joke #paradoxofchange