3k tt session with the usual #peluhrabumalam pack today! The only peluh rabu in the morning session!
Thatโs that with the timing, lets improve over time!
Peluh Rabu Malam last session for 2022. See you next year! ๐ฅณ
Thanks koc ZUKHAIRI #teamkental ๐ค๐ป๐ค๐ป
#TeamPRM
#PeluhRabuMalam
#keepgrinding
#beatyesterday
Cray cray eh drill + hill interval + strength #PeluhRabuMalam malam tadi.
Enjoyed the session thanks coch ZUKHAIRI #teamkental !
I will never forget this menu. Another fear unlocked! Been avoiding Bukit Tunku so much but coach ZUKHAIRI #teamkental made me go through this fear. Slowly but surely
2 times joining his session because i love the WU and CD sessions. Thank you coach ๐ซก
#peluhrabumalam
First experience tonight with #peluhrabumalam crew by coach ZUKHAIRI #teamkental , 'twas very solid session.
Session free macam ni coach memang tunjuk & ajar bagi 100% takde simpanยฒ rugi kalau tak datang.
Till next session.
Jangan lupa malam ni #peluhrabumalam seperti biasa di LHDN Jalan Duta! 8.00PM!
Bawa botol air, exercise mat & semangat juang yang tinggi!
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