We often talk about our belief in processing emotions safely. We work with individuals to name what they are feeling using the emotion wheel.
In doing so we can explore our inner most thoughts without letting them drive our daily lives.
#processingemotion #emotionwheel
'How to Safely Feel Feelings'
#feelingsmatter #processingemotion #selfcare #selflove #selfsoothing #MentalHealthMatters
When things go off track and we get pulled down the rabbit hole, try to it’s remember the feelings aren’t permanent #haveacry #reset #changedirection #processingemotion #stormspass #human
katerussellauthor.com/post/extreme-f… #extremeemotion #catharsis #mourning #loss #grief #sadness #RIP #dog mom #processingemotion #havingfeelings #feelingmyfeelings #dog #dog s #death
Shattered: Processing raw emotion my uncensored thoughts #UncensoredThoughts #Darkness #Dreams #Hope #ProcessingEmotion #Lies #HurtingHeart #Opportunity #SomethingBetterHasToBe #Believe #RawEmotion #Positive #Positive Thoughts #ThroughDarkness #SillyStuff nancytartauthor.com/shattered/
Delighted to introduce you to another of our talented authors and members of #thesueatkinsbookclub
Meet Amanda Peddle TAMs Journey Author Inside Out OSYP author of TAM's Journey - The End?
Find out more about Amanda:
tinyurl.com/2p8v2m9p
#emotionalresponse #sensoryreactions #processingemotion
An Episode of Overload: Another great post by Matty over @2BoysinLove #emotion #processingemotion #TheAddress fb.me/1iUGcljCw