Keeping this amazing Momma of mine rockin’ the weight room at 79 years old💪🏼❤️. What are you doing to keep yourself fit and healthy so you can kick ass with a smile on your face at age 79?? Call me if you need some help re-connecting with your healthy self! #ptwithSuzanne
Battle rope workout with the fabulous @tlc2255 - whew!!💪🏼💪🏼💋. Doesn’t get much more intense than this! #strongissexy #ptwithSuzanne #suzannekemp #strongereveryday #battleropes #dontforgettobreathe
When “work” takes you to your happy place; that is true job satisfaction❤️💪🏼💋🏋🏼♂️
SuzanneKemp.com #ptwithSuzanne #SuzanneKemp #strongissexy #healthybodyhealthymind #loveyourjob #lovetolift #gymlife #makeitcount
Pooped but powerful 💪🏼🥊🔥❤️🌴💋
#HIITliftpunch #mettle #lovetolift #lovetohit #workitout #wakeupkickassrepeat #inspire #leaddontfollow #lovehard #ptwithSuzanne #hatcourtesyof Jägertown ❤️ (thanks for the ponytail hat!)
Want one of the best, kick ass, cardio workouts of your life?? Come dance and play with us for 3 days straight!! .
Prices go up Friday! ❤️💃💪🏼🎤🎻🎸🥁🤠💋 Jägertown Country Fan Fest #jagertown #jagernation #cff19 #ptwithsuzanne #suzannekemp #legwork
My happy place... mind and body work - set your mind and your body follows... find your passion, turn up your music and get after it!💪🏼❤️🌴🏋🏼♂️💋🤓 #ptwithSuzanne #gymwork #brainwork #strongissexy #healthybodyhealthymind #SuzanneKemp Suzanne Kemp Jägertown
suzannekemp.com/blog/slow-stea…
#ptwithSuzanne #healthybodyhealthymind #SuzanneKemp #mettle #strongissexy #newyearsresolutions
#ptwithSuzanne #strongissexy #healthybodyhealthymind #mettle #girlsofiron #SuzanneKemp #move #newyearsresolutions #2019begins #2019bold #2019fearless suzannekemp.com/blog/growth-mi…
LIGHT IT UP!!! Turn them off!!! #ptwithSuzanne #strongissexy #2019mine #2019bold #SuzanneKemp #healthybodyhealthymind #girlsofiron suzannekemp.com/blog/turn-them…
Getting ready to sweat it out!!👍❤️💋🌹🏋🏼♂️ #ptwithSuzanne #SuzanneKemp #healthybodyhealthymind #Valentines2019 #sweatissexy facebook.com/35466237128148…
My Personal Journey a little bit at a time in 2019... #inspire #motivate #encourage #2019mine #ptwithSuzanne suzannekemp.com/blog/my-person…
I know some of you have been waiting for this post😆❤️💋 #ptwithSuzanne #healthybodyhealthymind #lovetolift #SuzanneKemp #mettle #girlsofiron #strongissexy suzannekemp.com/blog/yes-it-s-…
LIVE WITH PASSION. Ignite your own fire and regardless of your current station in life...move forward with excitement and power. GO GET IT!!! Let nothing and no one hold you back. #ptwithsuzanne #suzannnekemp #lightyourfire #befree #nofear #canthurtme
suzannekemp.com/blog/pour-out
...so let's harden ourselves and stop allowing excuses to win. Place them in front of you and shatter them with the truth that you are, you can, and you will. #nomoreexcuses #dohardthings #confession #strongereveryday #ptwithSuzanne #moxie #SuzanneKemp suzannekemp.com/blog/shatter-y…
Whatever your 'barbell' is in life you must pick it up... What opportunities are you...
#girlsofiron #mettle #moxie #lovetolift #lovetohit #HIITliftpunch #healthybodyhealthymind #strongissexy #beyourstrongestself #ptwithSuzanne #SuzanneKemp #believe suzannekemp.com/blog/listen-to…
Prepping to make 2019 the best year yet💪🏼💪🏼. Please read my latest blog post and share friends💋 #2019fearless #ptwithSuzanne #healthybodyhealthymind #strongissexy #SuzanneKemp suzannekemp.com/blog/don-t-let…
One of the easiest to understand and beneficial post on push-up modifications for wrist pain. #ptwithSuzanne #SuzanneKemp #injuryfree #personaltrainer Credit: tony 장영춘.comella suzannekemp.com/blog/modificat…
From my heart to yours I wish you a very Happy New Year! May 2019 bless you beyond measure and bring love to your body and soul. Goodnight 2018 - you were a great challenge and a fabulous joy. To those of you in my tribe...you have my ❤️ Suzanne Kemp #ptwithSuzanne
Yay summer is coming!! Come hit the gym with me🏋🏼♂️ - I can’t wait to put on the 🕶 and 👙 and hit the CFF pool❤️🌴💋🤠... see you there friends!! Country Fan Fest Jägertown #CFF19 #jagertown #jagernation #countrymusic #utah #ptwithSuzanne #suzannekemp