Preparándome para mí primer
Trail 21K
RUNDIRTY 19 NOV 2023
RANCHO CASIAN... TIJUANA BC
💪⛰️🏃🌄

Con mi cachucha favorita!

#rd #rundirty #actionshot #actionshot tj

I either run 30+ miles a week or 5. #letstalkaboutconsistency #rundirty #runearly

Wild winds and flooding out there today, take care!
#XCPractice
#ILoveTrails #RunDirty
#StormCiara

A trail run to soothe the soul. Weather even defied the forecast, so nice enough to sit and have a distanced chat at the end 🥰
#RunDirty

Busy weekend scrambling/climbing/trail running. Feet up now!
#LoveScotland #GetOutside #StobDearg #CurvedRidge #CrowburyTower #BuachailleEtiveMor
#RunDirty #ILoveTrails #MilngavieTrailRace

Shameless Self-promotion: Modeling the new trucker hat from my sister's brand @rundirty_. Get yours while they last!!! ift.tt/2snc8CC

Time to relax and celebrate! 1st male and Michelle 2nd female at Mabie Forest 10k
#mabieforest #dumfriesharriers #trailrunning #running #rundirty #runandbecome

Ace wee trail run alongside the River Tay in Dunkeld 🏃‍♂️👌 #trailrunning #dunkeld #ukrunchat #rundirty

. @TrailFestScot Way to go for a trail race👍 Great fun 🙂 #rundirty #trailrunning #ukrunchat #trailfest

Fleet Feet Burbank I guess it's time to #rundirty see y'all soon! #seemetrailing   #ffsb urbank   #ffsb #orangemud   #runitfast   #runningteam   #runningfamily   #trailrun   #trailrun ner#runhappy  #instagood   #hokaoneone   #strava   #strava run  #strava proveit #cherries   #powerbycherri … ift.tt/2IKYaSO

So nice to get a window of sunshine and break from the wall-to-wall horizontal rain this morning.
Think my houseplants enjoyed a bask whilst I went out in the mud 😎
@TrailFestScot #RunDirty #ILoveTrails

Michael Sand making out with Chester at #MowdyRanch . #RunDirty

Yesterday I woke up at 5am, to drive an hour, to some woods, to run 9 miles on trails, with friends, in the heat. And I loved it.

#running #runners #TrailRunning #florida #RunDirty

A few from last night's @TrailFestScot run in Calderglen #rundirty

#rundirty #ilovetrailrunning #coldssuck #nolongrundamnit … instagram.com/p/BhC-DMzgoCHK…

Some trail times with @TrailFestScot in the Kilpatricks #rundirty always 👍👣😊

Last @TrailFestScot run of the year. To everyone who has been part of these runs ~ thank you for all the support and hopefully you've had some fun #rundirty

A top evening at the Introduction to Night Running over at Roukenglen with @TrailFestScot #rundirty

What a day on the Kilpatricks RunLONGER route in muggy but clear conditions

Taking in the Whangie rock feature increased the run stats to a tidy 26.6km and 735m of gnarly ascent.

Great running from the group @TrailFestScot #rundirty