I have neglected my body for a while now and when setting the intention for this practice I was reminded of how important it is to take care of my body. #selfcaresaturday coz #selfcareisnotselfish

Beautiful backdrop to my Peloton run with Selena Samuela 🙌
Trying to take it all in during a week ooo
#HappyTuesday
#movementismedicine
#selfcareisnotselfish
#Hamptonbays
Harriette Van Spall, MD MPH Erin D. Michos, M.D. Mamas A. Mamas Raj Janardhanan, MD, MRCP, FACC, FASE Dr. Purvi Parwani Jennifer Co-Vu, MD, FACC, FAAP, FASE Dr. Martha Gulati ♥️🫀❤️‍🩹🇨🇦

This! ⬇️ use this time off to recharge, refuel and renew. #YouMatter #SelfCareIsNotSelfish

My 5 reasons why

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#beauty #happiness #health #inspiration #instagood #life #love #love yourself #mentalhealth #mindfulness #motivation #positivevibes #quotes #selfcare #selfcare daily #selfcare day #selfcare everyday #selfcare first #selfcare isnotselfish

Self Care Saturday...
#selfcare
#selfcare isselflove
#selflove
#loveyourself #takecareofyourself
#goeasyonyourself #takeiteasytoday
#selfcare isnotselfish #fibromyalgia #CFSME
#fibrosupportbymonica

Back from a lovely, restful, much-needed few days away! ☺️ #wellbeing #selfcareisnotselfish

This bit of advice could one day save your life. Read that again please #SelfCareisNotSelfish

I wish I never looked!! 🙈

To all nursing colleagues,keep being you,you can only do your best.Support one another&remember #selfcareisnotselfish
#safestaffingsaveslives

Love this! Hope you schedule time for self care this weekend! #selfcareisapriority #selfcareisnotselfish

Today is a perfect day to drive down to Treasure Beach for a massage, a drink, a joint and a nice lunch by the water. Stop by for pics later. #LifeIsTooShortNotToBeJamaican 🇯🇲

Self Care: the practice of taking action to preserve or improve one's own health. 1. #SelfCareSunday
#SelfLove #SelfCareMatters #SelfCareRoutine #SelfCareIsNotSelfish #ExceptionalStaffingSolutions #Wednesday #nurse #Job #RN #LPN #CNA #Staffingsolution

The ESV Scripture Journal, Study Edition features the full ESV text of Romans, study notes, and a full blank page for notes opposite each page of Bible text—providing the guidance and space needed to dig deep into the biblical text.

5/ 💆‍♂️ Practice Self-Care: Your mental, emotional, and physical well-being are crucial. Whether it's meditation, exercise, or reading, find what recharges you. #SelfCareIsNotSelfish

Rest days matter... #SelfCareSunday #Selfcareisnotselfish #giveyourselfabreak #selfcareisselflove #fibromyalgia #CFSME #fibrosupportbymonica

Reflecting today on how we care for ourselves as adults working in education #WorldMentalHealthDay . So important to remember #selfcareisnotselfish

Today was a “never before” run distance for me. My daughter knew it. She has been one of my biggest supporters. It hasn’t been easy, but the hard is so worth it.💪🏻🏃🏼‍♀️💜 #keeppromisestoyourself #wegrynd #selfcareisnotselfish
#chooseyou #choosehappy

Reflective mood: 1 st private gym session scheduled at 6 pm/dinner time in last 20 yrs. Came home to kidult-made dinner. #selfcareisnotselfish #mumisproud #fitness #gym
😊 #ItsTime Dr Mary-Ann Fox @suz_bertrand drborsh 🇺🇦 Jo Sinclair Kirsty Forrest An Leavy Tanya Selak 🪩

Start small and choose one self-care item that you can commit to doing for your #mind , #body , or #spirit . #SelfCareIsNotSelfish

At the Nami Walk for Mental Health with Team UM HEALTH. Ran into a few good colleagues. JFK Middle Jose L. Dotres, Ed.D. M-DCPS - Mental Health Services Lourdes Diaz Sally J. Alayon #mentalhealth #selfcareisnotselfish

Every part of me needed that massage at Wise Wellness Centre in Treasure Beach. #SelfCareIsNotSelfish

What happens when fish skin is as easy to see through as a fishbowl? Scientists at MCW are working on new ways to enable a fish with see-through skin to act as a front-row seat for understanding how diseases progress over time.

self-care isn't selfish. It's a vital practice that helps us recharge, reduce stress, and maintain overall well-being. Remember, you can't pour from an empty cup! 💆‍♀️💆‍♂️ #SelfCareIsNotSelfish

💜 Have a great week, folks! 💜

Remember to take time for yourself no matter how much life may demand from you :)

#selfcareisnotselfish #motivation