Ian_Parker_2023 leads Ottawa Braves Footballโs O-Line w/a 315lb 1RM clean, Dashr pro-agility of 4.46s, & ties for the lead w/22 reps on the 225lb bench press test! #GetSwole #SpringCleaning
Jaelin Hines leads Ottawa Braves Football LBs w/a clean 1RM of 285lbs! #GetSwole #SpringCleaning
Kage Castling ties for the Ottawa Braves Footballโs D-Line top score w/a 1RM of 315lbs on the clean! #GetSwole #SpringCleaning
rowdykeith leads Ottawa Braves Footballโs offensive skill in cleans w/a 315lb 1RM! #GetSwole #SpringCleaning
Elijah Bluitt leads Ottawa Braves Football DBs w/a 1RM clean of 300lbs & 10 reps on the 225 bench press test! #GetSwole #SpringCleaning
Zayne Nowak leads Ottawa Braves Footballโs offensive big skill w/a 1RM of 305lbs on clean! #GetSwole #SpringCleaning
1st year of #SpringCleaning for Ottawa Braves Football & they test out a/9 300lb 1RM cleaners! #GetSwole
Caleb Hughes scores the top scores for Ottawa Men's Hoops in a Dashr 20yd sprint time of 2.85s & a 1RM clean of 230lbs! #GetSwole #SpringCleaning
Scrolling because youโre putting off #springcleaning ? What if we told you chores count as physical activity, too? While doing the dishes isnโt as beneficial as a brisk walk, when it comes to heart health, every movement counts.
Say goodbye to dust bunnies! ๐ฐโจ Call Becht Pride at 317-783-2390 for top-notch spring cleaning services!
#bechtpride #springcleaning
Spring cleaning doesn't have to be a chore. Turn up the music and dance your way through it! ๐ถ๐ #SpringCleaning #CleaningPlaylist
Iโm baaaackkk with โฆJeff Lightsy Jr.โฉ ..plenty to discuss at 7:00 #SpringCleaning #GoCards #KennyChesney #CheckMate twitter.com/i/spaces/1lPJqโฆ
Good morning
Sinuses are fully inflamed, but it won't keep me down.
Do you spring clean?
#Mondayvibes #springcleaning
When you clean your sliding glass window and the grass looks just as good on the inside. #springcleaning
It's time for a little spring cleaning! Update your software, antivirus programs, firewalls, and hardware devices for a secure experience. Download our Spring Cleaning Checklist for more tips on how you can optimize your #lawfirm !
๐๐ tracument.com/2024-spring-clโฆ
#SpringCleaning
Get your paperwork in order and clear out the clutter! ๐ Spring Cleaning Tip #12: Organize paperwork and shred unnecessary documents for a tidier space. #SpringCleaning #Organization #Care1stCPR #Care1stTrainingGroup