Way to work Teion!! #StrongerAndFaster #GettinReadyForTrackSeason #DualSportAthlete #CharlesCountyEliteProduct

Josiah did a great job!! #VertiMax1stTimer #NoQuitAttitude #StrongerAndFaster #CharlesCountyEliteProduct 💙💛

Jacey did a great job today!! #StrongerAndFaster #Focused #CharlesCountyEliteProduct 💙💛

385Lb definitely could of got lower. For sure going to hit 400 by the end of spring. #strongerandfaster #culturewins Lucius Seymour

Getting that off season workout in🏋🏻‍♀️💪🏻 NY Extreme Hoops @CoachCarrEHS #trainhard #eagles #strongerandfaster

After a solid track workout, we did our first lactic acid drain. #PuttingInWork #StrongerandFaster #WMXC2021

At #Accelerate2018 conference, we have received God's mandate to resource the body of Christ with divine instructions that will cause speed and an upward shift in the destinies of her attendees.
Don't miss this and do invite a friend.

#StrongerAndFaster #AccelerationNG

Jalen did a great job today!!
#JalenWalker 🏈
#StrongerAndFaster
#LakeBraddockHS
#CharlesCountyEliteProduct 💙💛

Today the team ran some hills for breakfast. Hills like these develop muscular strength and endurance. Not only that but it builds teamwork and trust. The team destroyed them and everyone looks so smooth and fast! #HillOfAWorkout #StrongerAndFaster #BeatTheHeat #ApolloCC

Good work Andrew!! #StrongerAndFaster #FutureStag ❤💙 DeMathaTrack DeMatha Catholic High School #Football #CharlesCountyEliteProduct 💙💛

Strength and Conditioning- pupils hard at work after school today. Thanks to Lewis ⁦Unity Fitness⁩ for another excellent session #makingprogress #strongerandfaster ⁦St Edmund's School⁩

Sanai' did a great job today!!
#SanaiHaythe
#SprintsAndHurdles
#StrongerAndFaster
#McNamaraTrack 💨
@RichMatCards
#CharlesCountyEliteProduct 💙💛

Wise man once said
' Most of me works please don't focus on the small part of me that don't' 🔥❤
#SBG
#StrongerAndFaster
#DisabledandProud
#BuitTolastFitness

Great job today Myles!!
#MylesMiree
#StrongerAndFaster
#FairmontStateFB 🏈
#CharlesCountyEliteProduct 💙💛

First pre-season workout today. Good turnout, we expect more. Just getting started. Looking forward to the season already, but lots of work to get ready. #strongerandfaster #WhyNotUs

I'm so EXCITED!! Why? #Accelerate 2018 Conference starts today!

Join us later today at 6:30pm as we receive the grace to gain speed and #Accelerate into greatness.

Don't miss this and invite a friend or 10!

#StrongerAndFaster The Elevation Church #AccelerationNG #ElevationNG

Really Great to see our players being mentors yesterday and come back today to get better! #strongerandfaster #betterdaysahead #newhamilton

Good Work with Coach Will last week! #HardWorkPaysOff #StrongerAndFaster Jessica Allister Sara Groenewegen, OLY Bobby Buchanan Brandon Telesco MJ Knighten Heather Tarr 🦄 🇺🇸 Jo Evans Sydney Joy Romero OLY J.T. D’Amico JT Gasso Kendall Fearn Jimmy Kolaitis Shay Knighten Erin Thorpe Marissa Young

Big gains in the weight room this summer so far more to come!!
#strongerandfaster #golionssoftball #LionStrong Prattville Lions

We are about to experience the #OniseIyanu at #Accelerate2018 . Join us The Elevation Church for Day 2. I am #StrongerandFaster Accelerate Conference