This year’s retreat will focus on nurturing and sustaining the innate connectivity of ‘body mind soul’ so we may rediscover our inherent wholeness. Join us online from tomorrow Tuesday 29 December – for full details and to book visit triyoga.co.uk/urbanretreat

Bookings are now open for our free New Year’s Day classes. From ashtanga to QiGong – vinyasa to restorative – there is something for everyone at every level. In addition to our free classes, we are supporting the Covid-19 appeal. Visit our website to book triyoga.co.uk/class-schedule

Our studios may be closed for now, but our online classes and workshops are here for you. From their homes to yours, our teachers are here to support your practise, whether it's a dynamic class you're after or something a little more relaxing. triyoga.co.uk

From our blog: 'Winter solstice is the time where the days are the shortest and from that point the light grows stronger every day, all the way to summer solstice, when light is at its height and the days are longest... triyoga.co.uk/winter-solstice

Whether you are just starting out on your journey to becoming a yoga teacher, or simply wishing to develop your personal practice, triyoga teacher training programmes and intensives will provide you with the tools to enrich your yoga practice and teaching triyoga.co.uk/teacher-traini…

On New Year's Day, join us for a series of uplifting online workshops from some of your favourite teachers + free classes. For more details and to book visit triyoga.co.uk/newyear-2021

Treat a special person in your life to the gift of wellbeing. Our triyoga gift cards can be used for all our classes, Pilates, workshops, retail products and treatments – visit our website for more details triyoga.co.uk/gift-cards

Gahl Sasson: the astrology of 2021 – out of darkness, light - 8th January

What does 2021 have in store, as we look forwards at the tail end of this strange year? What pathways into the new do the constellations offer? For more details and to book visit triyoga.co.uk/gahlsasson

We’re pleased to be able to continue offering treatments throughout tier 3, online and at our Camden and Chelsea studios. Nourish your whole self – mind, body and soul. Visit our website for full details and to book triyoga.co.uk/treatments

We're so excited to have Kino MacGregor with us in January for her ashtanga for beginners course. You'll start off with the basics and build up to a firm foundation in your yoga practice. For more details and to book visit triyoga.co.uk/kinomacgregor

Join renowned yoga teacher and author John Stirk for a practical workshop acknowledging yoga as the essential unitive experience. As we practice together the finer elements of sensation, mind and consciousness are ever present. For more details visit triyoga.co.uk/johnstirk

from Jonathan: latest Covid-19 announcement – where we stand... bit.ly/3oSkU44

We are delighted to once again offer the much loved annual ‘urban’ retreat in an accessible way to help bring closure to this past year, and welcome in the new one. For more details and to book visit triyoga.co.uk/urbanretreat

Do you know the full benefits of massage? Yes, it can help you relax but there are many fantastic benefits of having a massage regularly – from muscle relaxation to strengthened immune system. Find out more below and book via bit.ly/2K90wMT

On New Year's Day, join us for a series of exceptional workshops + free classes from some of your favourite teachers at Camden, Chelsea, Ealing, Shoreditch + online for those who can't make it into a studio. Find out more by visiting triyoga.co.uk/newyear-2021

One of the most popular forms of yoga in the west, ashtanga is a dynamic practice that follows a set sequence of postures, starting with sun salutations, then standing and seated postures, and finally a finishing sequence and rest. Visit our schedule -bit.ly/2LiDgfT

Whether you're looking to take your first steps into teaching, or go deeper with an advanced training, make a fresh start in 2021 with an accredited training from Bridget Woods Kramer. bit.ly/3714S1D

Re-opening day 2.0 has finally come and we are looking forward to seeing you again 💜

As the UK Government has announced we are coming out of Lockdown 2.0, so all of our centres will be re-opening on Wednesday 2nd December.

bit.ly/2HGbMiW

Since joining triyoga years ago this has been my daily mantra: “May all beings be free from suffering and the causes of suffering. May all beings never be parted from freedom's true joy. May all beings dwell in equanimity, free from attachment and aversion..” - Cyndi Lee