Annick Rauch
@AnnickRauch
Gr1 French immersion teacher, maman of 4, wife to the man who allows me to do it all. Author of #PheMOMenal Teacher 🩷 she/her/elle
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http://www.annickrauch.ca/ 17-11-2011 02:51:42
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A big thank you to ✨Tisha Richmond✨ for reading to three of our first grade classes today for I Love to Read at ÉSCS! We loved her book, #DragonSmart and were captivated by the story line and the rhymes! 💚
#SageCreekLRSD #tlap #dbcincbooks Dave Burgess Tara M Martin Dave Burgess Consulting, Inc.
Let setbacks be speed bumps, not roadblocks.
Keep pushing forward and you will crush your goals 🩷
#PheMOMenal #tlap Dave Burgess
Without boundaries, people will take advantage of what you have to offer.
I write more about this in my book, #PheMOMenal Teacher 🩷
📖 bit.ly/PheMOMenal
#PheMOMenal #tlap #dbcincbooks #leadlap Dave Burgess @taramartinedu Dave Burgess Consulting, Inc.
New post. findyourformula.blogspot.com/2024/04/the-fu… #FindYourFormula #Stuck #educacion #Productivity
You don’t have to be good at something to enjoy doing it! So…
🎤 sing in the shower
💃 dance to your favourite song
✏️ write poetry
🎸 play an instrument
📸 take pictures
What else?! Try and see!
#PheMOMenal
Energy is a form of currency.
I write more about this in my book, #PheMOMenal Teacher 🩷
📖 annickrauch.ca/phemomenal-tea…
#PheMOMenal #tlap #dbcincbooks #leadlap Dave Burgess @taramartinedu Dave Burgess Consulting, Inc.
In the whirlwind of life, taking a moment to breathe can be the greatest gift you give yourself. 🩷
#PheMOMenal #tlap Dave Burgess
Negative self-talk can significantly impact our mental health and well-being, increase stress, anxiety and even depression. It’s important to recognize and challenge it to cultivate a more positive and compassionate inner dialogue. 🩷
Try: instagram.com/reel/C5ZPs-FgV…
#PheMOMenal
Remember…
Challenged pass, and brighter days are ahead. Keep the perspective, stay resilient, and know that better times await. 🩷
This graphic is from my book, #PheMOMenal Teacher: bit.ly/PheMOMenal
#tlap #dbcincbooks #leadlap Dave Burgess @taramartinedu Dave Burgess Consulting, Inc.
When you find out they’re a way to pursue your dreams and still be your best self as a mom and a teacher… 🩷
📖 bit.ly/PheMOMenal
#PheMOMenal #tlap #dbcincbooks #leadlap Dave Burgess @taramartinedu Dave Burgess Consulting, Inc.
The worse advice:
Enjoy every moment
The years are short but sometimes, the days are long. You don’t need to cherish every moment, it’s about embracing the hard moments just as much as the beautiful ones.
#PheMOMenal #tlap #dbcincbooks #leadlap Dave Burgess @taramartinedu
Confession:
Sometimes yoga makes me cry.
Yoga provides a safe space for me to explore & process my emotions through movement, breathwork, and mindfulness practices… then let it go.
Are you a yogi?
#PheMOMenal #tlap #dbcincbooks #leadlap Dave Burgess @taramartinedu Dave Burgess Consulting, Inc.
'It's okay to quit something that isn't serving you anymore.' - Annick Rauch in #PheMOMenal Teacher
A struggle for me, too!
Guess what? We can just stop.
At 1 point it may have served you, but now it doesn't.
That's okay. Move on.
a.co/d/gFleXhV
#tlap #dbcincbooks
My new favourite SEL activity…
Pause Monsters ⏸️
Activity details here: instagram.com/reel/C5jun-WA2…
#PheMOMenal #tlap #dbcincbooks #leadlap Dave Burgess @taramartinedu Dave Burgess Consulting, Inc. #SEL
If I didn’t have amazing women in my life, I wouldn’t know the true meaning of strength, resilience, and sisterhood.
Who are the women in your life that inspire you? 🩷
#PheMOMenal #tlap #dbcincbooks #leadlap Dave Burgess @taramartinedu Dave Burgess Consulting, Inc.
Newest post- findyourformula.blogspot.com/2024/04/drivin… #AndOne #teachhappy #teachables Jennifer Hogan | Educator. Blogger. Speaker. Carilyn Johnson #thrivetheoughthefive Elijah Carbajal Harmonee McCrea #Education
New post! Cultivating Joy: The Power of Meaningful Learning Experiences
💡Joyful learning transforms curiosity into knowledge, making every discovery a doorway to endless possibilities
🔗elisabethbostwick.com/2024/04/06/cul…
#LEAPeffect #education #SparkJoyEDU #learning
Happy Book Birthday to Kim Strobel and #TeachHappy !
We are SO proud of YOU!!☀️🎉📖
Serving your students starts with showing up for yourself.
Grab YOUR copy today, friends!
📖 amazon.com/dp/1948334712?…
#tlap #dbcincbooks Dave Burgess Tara M Martin Kim Strobel