Katara Wawa Dr Mercy Karanja @MissNyamute @360Mental Chitayi Murabula Faith Masambia Judy Kamau Betty Muchoki❣️ @ThisIsKayeli @ImmaculateMumb4 Chiromo Hospital Group The best way to teach your children to express their feelings is to set a good example yourself. Start by talking about your own feelings and describe how to best express those feelings. #MentalHealth254
@AminahRamadhan3 Willy Paul Msafi @SaldidoRecords ItsAfrikanah🌍 Symoh Amos TYSON AMUNA General_smarko KIRI MPOZI liqourose_Lyons🌴❤️ IMANI FAVOUR❤️ Sepi Sekah Bero Ibuka Bettyblessings Betty Muchoki❣️ GoDanny KE™ Forever king 👑
Magdalene makau @petergisiri2 @loyalAlbert2 Milele FM SHÍŇÝĂBİ HIŁÄŘY 🇰🇪(wilson) @DerickRealKE Mca Tricky Chris Da Bass Katherine Bosco Consolata Soita Betty Muchoki❣️ sһısһѧ 💄pıʟѧso👑 Shiks💖Leisy💋(The Main Sidechik) Elizabeth Mumo 𝑬𝒍𝒊𝒛𝒂𝒃𝒆𝒕𝒉 𝑶𝒏𝒚𝒂𝒏𝒈𝒐 Agnes Peruce (Empress ❣️) Emily Akoko LYDIA BOIT Lucy Ingado Mdogo(Strong lady) To the last minute 💯
#chrisnatrickymilele
Radio Maisha emmanuel mwashumbe Shugaboy KE #mwashumbenashugaboy Good Morning @Chesongol__ Koech Kay Mr. Gregory Nyakundi ^GN❣️ Brendan Awino Grace Toroitich @MustafaYusuf254 @zak_zakse KINGPOZE @DerickRealKE Floridah Karambu Maggy Mghetto Betty Muchoki❣️ EVE NDANU ❤️ Wicheta L. Mercie emmanuel mwashumbe Shugaboy KE
@AminahRamadhan3 @WillyPozzeee PJ @ReneeJr4 Mdundo IMANI FAVOUR❤️ imanihezron Symoh Amos CHRIS M KE Sepi Sekah General_smarko ItsAfrikanah🌍 @dunny_33ke TYSON AMUNA Bero Ibuka Betty Muchoki❣️ KIRI MPOZI Happy birthday ❤️
Jerry Emeje🇰🇪 @karume_desmond Mohammed Ali Hassan 🇰🇪 Ma†e †ongola DEEJAY PATIZ Radio Maisha Dotero RootsMpress Agnes Msupa(Utawala's FINEST❤️) MOHA MOGENI (ustadh) Toto La Kisii🇰🇪 DOCTOR ~ EMEJE ~ MOSES 🇰🇪🇰🇪 Esther Thathi Rastagal🔥 PETER KALUME Betty Muchoki❣️ 𝔹𝕠𝕟𝕪 𝕎𝕒 𝔸𝕥𝕙𝕚𝕣𝕚𝕧𝕖𝕣 Empress Diana💕 Grace Toroitich Alicia Otiato❤ DR.GOAMMOJA🔥POLITICAL ANALYST 🇰🇪 🇺🇸 Fire it is fire🔥🔥🔥🔥 #ReggaeSplash
@AminahRamadhan3 Willy Paul Msafi @SaldidoRecords @ReneeJr4 IMANI FAVOUR❤️ PJ @dunny_33ke ItsAfrikanah🌍 liqourose_Lyons🌴❤️ Hezron Antana💍 Kennedy Elijah Bero Ibuka TYSON AMUNA Bettyblessings Betty Muchoki❣️ love it
Katara Wawa Milcah Olando Kenya Psychiatric Association (KPA) #drnubipeter🧠🧠 Ms. Musisi Leonard Kibet The Gunner - 🇰🇪 That Classy Nurse 👑 PATO @ThisIsKayeli Betty Muchoki❣️ Strategies to achieving this balance can include,
1.Nature your family and relationships that includes family
2.Determining your own priorities
3. tracking your time
4. Set Specific goals
#MentalHealthMonth
#WeLiveForUs
#MentalHealth254
Katara Wawa Kenya Psychiatric Association (KPA) Milcah Olando Ms. Musisi #drnubipeter🧠🧠 Leonard Kibet Betty Muchoki❣️ The Gunner - 🇰🇪 It can be incredibly hard and challenging. However one could;
1.Identify thier financial pressures and make a plan
3.Identify how you deal with stress related to money.
2. Ask for professional help when its overwhelming
3.Practise selfcare-can be different for different people
@iamelviskibet Braivin Rambo official Trevitoz king of 032 COSMAN OWINO. @chrisju98201961 @Chesongol__ Betty Muchoki❣️ sһısһѧ 💄pıʟѧso👑 Kevin Ombosh.Emma Radio Maisha Grace Toroitich @zak_zakse Mathew moron wakilgoris ĶÌÑĢ ĞÉØŘĞĚ ĶĞ👑(Babaake Karen) Agnes Peruce (Empress ❣️) Empress Diana💕 Elvis Kibet DR.GOAMMOJA🔥POLITICAL ANALYST 🇰🇪 🇺🇸 KINGPOZE Hon Churu Dennis @Follow_Marioon @SydneyKipkemboi @giriswa_akabeti @PozePogba @254Tonisho Julius Mwangemi SHÍŇÝĂBİ HIŁÄŘY 🇰🇪(wilson) 𝐌𝐮𝐬𝐚𝐦𝐚𝐥𝐢 𝐌𝐞𝐬𝐡𝐚𝐜𝐤 (Celeb Bila Pesa) Aduma Dann Mchelsea CALISTUS SLEDGE 💙💙💕🤛 Dr.𝖲amuel-Kambimawe ✨✌💦 @Kemboi_Bruno_ Mwenda kaleria 🇰🇪 呼和浩特 济南 昆明 柳州 海宁 辽宁 平顶山 宜宾 延安 北京 南京 @OmweriVincet254 Oscar Perez Jnr @JerryEmeje1 Mohammed Ali Hassan 🇰🇪 Kibor Moses @EngRaphaelmaer ❤Zeynab.ke DANTO DANTE @EkapelPhilbert GOVERNOR~KAHUHO™🇰🇪 MUSTAFA YUSUF WA LIKONI DENNOH IRUSH emmanuel mwashumbe Shugaboy KE Billy Miya #MwashumbeNaShugaboy
Good morning
Radio Maisha emmanuel mwashumbe Shugaboy KE djyoungkenya Khetia's #MwashumbeNaShugaboy Shiks💖Leisy💋(The Main Sidechik) @AsnathKemunto3 Mr. Gregory Nyakundi ^GN❣️ @Esco_baite Maggy Mghetto SHÍŇÝĂBİ HIŁÄŘY 🇰🇪(wilson) Betty Muchoki❣️ @eugene_natty StarNative🇰🇪 EVE NDANU ❤️ Koech Kay sһısһѧ 💄pıʟѧso👑 chesinga'nga Kennedy™KE🇰🇪 Let's Party 🔥🔥🔥🔥
Grace Toroitich DR.GOAMMOJA🔥POLITICAL ANALYST 🇰🇪 🇺🇸 Braivin Rambo @Follow_Marioon Radio Maisha @iamelviskibet Kevin Ombosh.Emma @SydneyKipkemboi @zak_zakse @giriswa_akabeti Hon Churu Dennis @PozePogba ĶÌÑĢ ĞÉØŘĞĚ ĶĞ👑(Babaake Karen) Mathew moron wakilgoris official Trevitoz king of 032 @254Tonisho Julius Mwangemi Elvis Kibet COSMAN OWINO. SHÍŇÝĂBİ HIŁÄŘY 🇰🇪(wilson) @chrisju98201961 𝐌𝐮𝐬𝐚𝐦𝐚𝐥𝐢 𝐌𝐞𝐬𝐡𝐚𝐜𝐤 (Celeb Bila Pesa) @Chesongol__ Empress Diana💕 Aduma Dann Mchelsea Mark Da Prince CALISTUS SLEDGE 💙💙💕🤛 Dr.𝖲amuel-Kambimawe ✨✌💦 @Kemboi_Bruno_ Mwenda kaleria 🇰🇪 呼和浩特 济南 昆明 柳州 海宁 辽宁 平顶山 宜宾 延安 北京 南京 @OmweriVincet254 Oscar Perez Jnr @JerryEmeje1 Mohammed Ali Hassan 🇰🇪 Kibor Moses @EngRaphaelmaer ❤Zeynab.ke DANTO DANTE @EkapelPhilbert GOVERNOR~KAHUHO™🇰🇪 MUSTAFA YUSUF WA LIKONI DENNOH IRUSH emmanuel mwashumbe Shugaboy KE Betty Muchoki❣️ Nyakundi Jack The C.E.O Mr. Gregory Nyakundi ^GN❣️ @EngRaphaelMaeri Kampala bulunji #MwashumbeNaShugaboy
Julius Mwangemi COSMAN OWINO. official Trevitoz king of 032 Braivin Rambo Kevin Ombosh.Emma @Chesongol__ ĶÌÑĢ ĞÉØŘĞĚ ĶĞ👑(Babaake Karen) Hon Churu Dennis Agnes Peruce (Empress ❣️) @chrisju98201961 @iamelviskibet Grace Toroitich @zak_zakse Mathew moron wakilgoris Empress Diana💕 Elvis Kibet DR.GOAMMOJA🔥POLITICAL ANALYST 🇰🇪 🇺🇸 KINGPOZE @Follow_Marioon Radio Maisha @SydneyKipkemboi @giriswa_akabeti @PozePogba @254Tonisho SHÍŇÝĂBİ HIŁÄŘY 🇰🇪(wilson) 𝐌𝐮𝐬𝐚𝐦𝐚𝐥𝐢 𝐌𝐞𝐬𝐡𝐚𝐜𝐤 (Celeb Bila Pesa) Aduma Dann Mchelsea CALISTUS SLEDGE 💙💙💕🤛 Dr.𝖲amuel-Kambimawe ✨✌💦 @Kemboi_Bruno_ Mwenda kaleria 🇰🇪 呼和浩特 济南 昆明 柳州 海宁 辽宁 平顶山 宜宾 延安 北京 南京 @OmweriVincet254 Oscar Perez Jnr @JerryEmeje1 Mohammed Ali Hassan 🇰🇪 Kibor Moses @EngRaphaelmaer ❤Zeynab.ke DANTO DANTE @EkapelPhilbert GOVERNOR~KAHUHO™🇰🇪 MUSTAFA YUSUF WA LIKONI DENNOH IRUSH emmanuel mwashumbe Shugaboy KE Betty Muchoki❣️ Billy Miya mbaruk mwalim #MwashumbeNaShugaboy
Good morning once again 🙏
Katara Wawa Kenya Psychiatric Association (KPA) Milcah Olando Ms. Musisi #drnubipeter🧠🧠 Damian Juma Betty Muchoki❣️ The Gunner - 🇰🇪 Find your passion & create time to do it like running. It helps to unwind. #MentalHealthMonth #MentalHealth254
@loyalAlbert2 SHÍŇÝĂBİ HIŁÄŘY 🇰🇪(wilson) Milele FM @DerickRealKE Mca Tricky Chris Da Bass Magdalene makau Katherine Bosco Consolata Soita Betty Muchoki❣️ sһısһѧ 💄pıʟѧso👑 Shiks💖Leisy💋(The Main Sidechik) Elizabeth Mumo 𝑬𝒍𝒊𝒛𝒂𝒃𝒆𝒕𝒉 𝑶𝒏𝒚𝒂𝒏𝒈𝒐 Agnes Peruce (Empress ❣️) Emily Akoko LYDIA BOIT Lucy Ingado Mdogo(Strong lady) Huyo mama aliambiwa aachane na kijana wa wenyewe hakuskia
#chrisnatrickymilele
Kevin Ombosh.Emma Mohammed Ali Hassan 🇰🇪 @Chesongol__ Elvis Kibet ĶÌÑĢ ĞÉØŘĞĚ ĶĞ👑(Babaake Karen) Aduma Dann Mchelsea @OmweriVincet254 DR.GOAMMOJA🔥POLITICAL ANALYST 🇰🇪 🇺🇸 GOVERNOR~KAHUHO™🇰🇪 @PozePogba @Kemboi_Bruno_ COSMAN OWINO. @iamelviskibet @Follow_Marioon @giriswa_akabeti Hon Churu Dennis Mathew moron wakilgoris official Trevitoz king of 032 @254Tonisho @zak_zakse Julius Mwangemi SHÍŇÝĂBİ HIŁÄŘY 🇰🇪(wilson) @chrisju98201961 𝐌𝐮𝐬𝐚𝐦𝐚𝐥𝐢 𝐌𝐞𝐬𝐡𝐚𝐜𝐤 (Celeb Bila Pesa) Empress Diana💕 Mark Da Prince CALISTUS SLEDGE 💙💙💕🤛 Grace Toroitich Dr.𝖲amuel-Kambimawe ✨✌💦 Mwenda kaleria 🇰🇪 呼和浩特 济南 昆明 柳州 海宁 辽宁 平顶山 宜宾 延安 北京 南京 Oscar Perez Jnr @JerryEmeje1 Kibor Moses @EngRaphaelmaer ❤Zeynab.ke Radio Maisha DANTO DANTE @EkapelPhilbert MUSTAFA YUSUF WA LIKONI DENNOH IRUSH emmanuel mwashumbe Shugaboy KE Betty Muchoki❣️ Nyakundi Jack The C.E.O Mr. Gregory Nyakundi ^GN❣️ @EngRaphaelMaeri Simon_Kisaka Billy Miya Listening from police canteen Nairobi area #MwashumbeNaShugaboy
Hon Churu Dennis Grace Toroitich DR.GOAMMOJA🔥POLITICAL ANALYST 🇰🇪 🇺🇸 Braivin Rambo @Follow_Marioon Radio Maisha @iamelviskibet Kevin Ombosh.Emma @SydneyKipkemboi @zak_zakse @giriswa_akabeti @PozePogba ĶÌÑĢ ĞÉØŘĞĚ ĶĞ👑(Babaake Karen) Mathew moron wakilgoris official Trevitoz king of 032 @254Tonisho Julius Mwangemi Elvis Kibet COSMAN OWINO. SHÍŇÝĂBİ HIŁÄŘY 🇰🇪(wilson) @chrisju98201961 𝐌𝐮𝐬𝐚𝐦𝐚𝐥𝐢 𝐌𝐞𝐬𝐡𝐚𝐜𝐤 (Celeb Bila Pesa) @Chesongol__ Empress Diana💕 Aduma Dann Mchelsea Mark Da Prince CALISTUS SLEDGE 💙💙💕🤛 Dr.𝖲amuel-Kambimawe ✨✌💦 @Kemboi_Bruno_ Mwenda kaleria 🇰🇪 呼和浩特 济南 昆明 柳州 海宁 辽宁 平顶山 宜宾 延安 北京 南京 @OmweriVincet254 Oscar Perez Jnr @JerryEmeje1 Mohammed Ali Hassan 🇰🇪 Kibor Moses @EngRaphaelmaer ❤Zeynab.ke DANTO DANTE @EkapelPhilbert GOVERNOR~KAHUHO™🇰🇪 MUSTAFA YUSUF WA LIKONI DENNOH IRUSH emmanuel mwashumbe Shugaboy KE Betty Muchoki❣️ Nyakundi Jack The C.E.O Mr. Gregory Nyakundi ^GN❣️ @EngRaphaelMaeri Watu nguyaaz hamjamboni! Roberto is listening #MwashumbeNaShugaboy
#maishaconcertfriday
Radio Maisha
Billy Miya
Shugaboy KE
djyoungkenya
Kish Berryl(🌹Agal toto❣)
COSMAN OWINO.
@Mr_Chesongol
Elvis Kibet
Manuu Bazuu-Himuselfu (Wa Nandi Hills) ❣️
@Kiptoovincent_
Grace Toroitich
sһısһѧ 💄pıʟѧso👑
Shiks💖Leisy💋(The Main Sidechik)
Hon Churu Dennis
Betty Muchoki❣️
@PozePogba
Nyakundi Jack The C.E.O
Morning