Anderson County HS 2025 LB/OL ripping 385lbs....😵

Great lift Luke Carroll you're an animal!

😏Secrets of deceleration assessment… it’s not about the turn.🙋🏽‍♂️

For 15 years I have studied great coaches.

A common thread has been that they all use intense actions as movement screens. Thus they have a great coaching eye.

❓Why intense actions?

🙋🏽‍♂️Analysis of sprinting,

Really think this is a great training tool! Plyomat

I did a thing and wrote a book. 🧵

If you want to read the preface & first chapter for free go to D2D1book.com and download it. This will also put you on the list for the pre-launch offer.

Some might wonder, who is the book for? Well, you’ll find that out in the

Hey students…y’all won. (😂)

Honored to be joining Coach May’s staff! #GoBlue

The debut of our prototype weightroom vehicle “The Swamp Buggy”! Go Gators!!🐊

Maybe one day my hometown will go viral for something positive 😂

Philadelphia Eagles TE McCallan Castles (McCallan Castles) is wearing number 43. Currently shared with Mekhi Garner. #FlyEaglesFly

NEW COURSE AVAILABLE with Plyomat 🚨🚨🚨

Brush up on your Switch Mat history 📘, learn about the metrics and what they mean to athletic performance 🏆, and how to use Plyomat to assess plyometric ability 🦘

Access it here: content.teambuildr.com/jump-mat-course

With the 202nd pick in the 2024 #NFLDraft , the #Packers select OL Travis Glover from Georgia State University!

American Family Insurance | #Packers Draft

Welcome to Green Bay, FAMU TG‼️!

📰: pckrs.com/Glover24

American Family Insurance | #PackersDraft

Round 6: FAMU TG‼️

American Family Insurance | #PackersDraft

The journey continues! ✍️

McCallan Castles ➡️ Philadelphia Eagles

#FlyEaglesFly

The next chapter!

Jacob Warren ➡️ New England Patriots

#ForeverNE

Headed to Seattle!

Dee “3D” Williams ➡️ Seattle Seahawks

#GoHawks

Headed to Charlotte!

Jeremiah Crawford ➡️ Carolina Panthers

#KeepPounding

New toy Plyomat Richard Burnett

Shocking that we still have sport coaches in this day and age that won’t let their female athletes train like athletes because they will get too bulky.
Seriously!!!!