Spread the word: Alondra Montijo-Ortiz enters Conestoga Valley’s record book.

Plus …

A bittersweet win for Jeremiah Knowles

A big leap for Zariyah Whigham

A new name for the Black Knight Invitational lancasteronline.com/sports/highsch…

Black Knight Invitational time. Some of the best track and field athletes in the L-L League and Berks will be at Hempfield Saturday. lancasteronline.com/sports/highsch…

Congratulations to the Raider Girls 4x100 relay for breaking the school record in 51.36 (Reece Woelfling, Becky Dimov, Lizzie Dimov & Makenna Haas)! 🥇 #ElcoExcellence LebCoSports.com ELCO School District

Cedar Crest’s Owen Chernich is about to become a two-sport athlete at Lebanon Valley College. Elco grad Braden Bohannon showed it can be done. lancasteronline.com/sports/highsch…

Congratulations to our 13 student-athletes continuing their academic and athletic careers at the post-secondary level!

Go Barons!

athletics.manheimcentral.org/athletics-news…

Manheim Central SD Lancaster Sports Blue Ridge 11 Sports Bruce Morgan Jeff Reinhart LNP Jason Guarente Jacob Hall Bethany Miller

How many times are they gonna interview Dan Hurley? Did anyone play in this game?

TBS broadcast team mentions that Bob Hurley Sr. won 26 high school state championships without even pausing to acknowledge how that’s completely bonkers.

Seven of the 18 L-L League girls track and field records were set last season:

Cedar Crest's Kaddel Howard (200, 400)
McCaskey (all three relays)
Warwick's Ella Lucas (discus)
Solanco's Katie Urbine (pole vault)

Penn Manor’s Kate Harnish already has some notable achievements in the pole vault.

Plus: freshmen sprinters, big throwers and falling records. lancasteronline.com/sports/highsch…

The amount of replay in sports is unbearable. I can’t believe anyone is in favor of this.

Former L-S standout Ty Burton chooses his college basketball destination. lancasteronline.com/sports/highsch…

Cedar Crest’s Eliana Schneider with a new PR in the javelin. Sophomore is No. 4 all-time in the L-L League.

Greatness can be measured a lot of ways. Championships are one. Taking a team that hasn’t been to a Final Four in 30 years to back-to-back title games while making it the greatest spectacle in the sport is another.

Start your conspiracy theories.

Congratulations to Brianna Lee on setting a new school record in the high jump with a jump of 5’4.25!

Penn Manor distance runners Kaleb Kabakjian and Cameron Thorne both have their roles to play. ⁦Penn Manor Athletics⁩ lancasteronline.com/sports/highsch…

Congratulations to the Raider Boys Track & Field 4x100 relay team for breaking the school record in 43.9 vs. Annville-Cleona (record stood since 1984). Relay runners were Logan Kless, Collin Readinger, Ben Stohler & Jake Williams. 🥇 #ElcoExcellence LebCoSports.com ELCO School District

Coaches Check out my Senior Season Highlights.17PPG 5Reb 4AST. First Team All Chesmont First Team all area hudl.com/v/2NsL5G

Been working on a long-term project for Jason Guarente and made a surprising discovery!

Lancaster Olympian Barney Ewell's high school broad jump mark of 23-9.5 didn't come in 1935... it came 2 years later! Lancaster Sports CentralPARunner

Best dunker: Ethan Benne
Best shooter: Ben Troyer
Unsung hero: Joerick Irizarry

A new format made the L-L League Boys Basketball All-Star Game more competitive and fun. There was even some defense. lancasteronline.com/sports/highsch…