Really proud to see the 30-15 Intermittent Fitness Test being on the top of the list when it comes to fitness testing in Pro Football 🏃‍♂️ ⚽ ❤️

🔗 Full link: bit.ly/3JH9vjT 🙏

... and ... the 'two decades of learnings' paper is still available here: bit.ly/3P0OcuA

𝗛𝗜𝗜𝗧 𝗦𝗰𝗶𝗲𝗻𝗰𝗲

You can only choose 1 health-related fitness/biomarker to monitor your general health.

What are you choosing and why?
♥️blood pressure
🏃🏾‍♂️VO2max
💪🏾Body comp (FFM / %fat)
🏋🏾‍♂️Muscle strength
🤸🏾FMS score
🩸Lipid profile biomarker (which one?)
........ or something else?

Anyone interested in the role of G and M in relation to talent identification? This should be a good listen from David Johnson West Ham United

A new study of 350,000 European adults screened for genes and surveyed for lifestyle determined that, other than being blessed with good genes, the 4 best things you can do to live past 75yo are (listed by the rank of the size of the effect estimate):

1. Don't smoke.

2. 150…

Evaluating COD ability and tailoring training using the 505

Congrats to all the new college graduates👩🏾‍🎓 A reminder that a degree is different from an education, which is also different than ......

Finishing up webinar 5 of 5 with Turkish sports med/performance group looking to learn & implement LTAD. Interested? Give us a shout🗣️ LTAD Network

check out 'Growth & Maturation in Adolescent 🏃🏾‍♂️Track & Field Athletics' by James Baker in this issue. Free PDF

Movement checklists are a tool Joe Eisenmann PhD and I discussed recently. Here are some simple checklists of movements in diff physical domains I try to cover in different ways (repetition w/out repetition early on) and progress (& regress) over time (complexity/load/speed)

Interested in Youth Athletic Development?

👀Check out the world's premier gathering this Jun 1-2👇🏾

#FastFriday 🏃‍♂️💨⚽️

Interest in 🇺🇸 continues to grow on understanding 📈📈growth-maturity 🧒🏾👦🏾and its impact on performance & injury risk - and SonicBone🦴provides a great solution. Let me know if you are interested in sharing a conversation.

sonicbonemedical.com

kidsback2sport Check out this fantastic resource from University of Bath Sean Cumming PhD with a biobanding widget to assess % of PAH
stories.bath.ac.uk/growing-our-fu…

‼️ JUST ANNOUNCED ‼️

2⃣ weeks from today, make plans to join an international panel of experts for a webinar on the Throwing Injury Epidemic in Baseball and Softball: What the Science, Data, and Experts Say.

🗓️ Tuesday, May 7
⏰ 8:30 pm ET
🔗 bit.ly/AMSSMWebinar

📣𝙐𝙆 𝘾𝙊𝙉𝙁𝙀𝙍𝙀𝙉𝘾𝙀 𝙇𝙄𝙉𝙀𝙐𝙋 𝘾𝙊𝙉𝙁𝙄𝙍𝙈𝙀𝘿📣

🌟 12 world-class speakers will be delivering 8 lectures, 4 practical sessions & 1 panel discussion
⬇️ Check out the full line-up for both days below

Early Bird offer ends on 30th April:
🔗 eventbrite.co.uk/e/long-term-at…

Small habits = Big results.

Guns N' Roses on stage at The Ritz in New York, 1988.

A proud undergrad Research Methods student showing a fairly strong relationship between vertical jump and shot put throwing distance. Enjoy teaching these concepts to students and providing real-world skills to answer questions, solve problems and evaluate.

Unstructured sport / free play for the win

LTAD Conference 2024
📆1-2 June
📍Hartpury University and Hartpury College

Check out all the talks and presenters here:
ltadnetwork.com/ltad-conferenc…

Marco Cardinale Philip Graham-Smith julie gooderick Dr John Radnor @mikeyoung Howard Green Tennis SuperMovers Your cousin’s neighbour’s best friend Des Ryan The Magic Academy angiejphysio Ben Pullen, PhD @fitogetherinc