Join us for our FREE Virtual Workshop SPECIALLY curated for our Konscious Educators Reignite Facebook Group members. ♾️

You MUST join our Facebook Group for access to the workshop series. 🗓️ #linkinbio

#KYDS #SOULutions #professionaldevelopment #newjerseyeducators

🗓️ MARK YOUR CALENDARS!! 🗓️

Spring is in full effect family and we are here for it! Embrace April’s bloom and join us for events that nurture your whole being! 💐🌻

#KYDS #SOULutions #springevents #asburypark #asburypark nj #newjersey events #newjersey

Holistic wellness embraces the idea that we are more than just physical beings; we are intricate systems of mind, body, and spirit. 🤎🌍🌻

#KYDS #SOULutions #innterconnection #connection #mindfulmoment

ACEs (Adverse Childhood Experiences) remind us of the importance of healing past wounds to create a brighter future. 🌻🌞

You can transform yourself and those around you by keeping your heart in a coherent and regulated state. It’s the secret to creating positive change. ❤️‍🩹✨

#KYDS #SOULutions #selftransformation #heartcoherence

We still have a couple of bibs left for the Spring Lake 5 Mile Run happening on Saturday, May 25th, at 8:30am. MUST submit your pledge to KYDS by April 5th!

Send an email to us at [email protected] and we’ll help you get started! 📧

#KYDS #SOULutions #springlakenj #newjersey

“The breeze at dawn has secrets to tell you. Don’t go back to sleep.” - Rumi 🌅

#KYDS #SOULutions #natureswisdom #wisdomfromnature #stillness

Join us this evening for our BREATHE WITH PURPOSE session ONLINE. 🌐 #linkinbio

#KYDS #SOULutions #breathwork #breathwork session #deepbreathing #deepbreathing exercises #breathingexercises #breathewithme

Mindfulness teaches us to appreciate the present moment, for it is where life truly unfolds. 🌈

#KYDS #SOULutuons #mindfulliving #mindfulmoment #mindfulness

Frequency healing reminds us that everything is energy, and by shifting our energetic frequencies, we can create profound transformation. 🌈🦋

#KYDS #SOULutions #frequencyhealing #elevateyourmind #elevateyourfrequency

ACEs (Adverse Childhood Experiences) remind us of the importance of healing past wounds to create a brighter future. 💡🌈

#KYDS #SOULutions #adversechildhoodexperiences #childhoodtrauma #traumainformed #traumahealing

Developing an intimacy with your breath is the key to unlocking your true emotions. 🔑🔓

#KYDS #SOULutions #truestself #innerwork #breathwork #selfwork

Creating elevated emotional states is not just good for your mind, it nourishes your body with over 1400 chemicals and hormones.
👃🏿⚗️😌💫

#KYDS #SOULutions #elevateyourmind #stillness #healthisweath #innertransformation #innerwork

Enhancing self-awareness begins with the body scan, a tool to release tension and develop a deeper physical awareness. 💭🩻

#KYDS #SOULutions #selfawareness #innerself #stillness #knowthyself

Activate your inner self, and you’ll activate a positive change in the world. 🎬❤️‍🩹😇

#KYDS #SOULutions #bethechange #positiveimpact #communityimpact

SEE YOU SOON! 🙏🏿

#KYDS #SOULutions #breathwork #breathwork session #deepbreathing #releasetension #deepbreathing exercises #breathingexercises #communityevent #asburypark #asburypark nj #newjersey

Enhance your relationship with your breath to know when you’re out of sync. 💓🎧

#KYDS #SOULutions #breathwork #breathingexercises #heartcoherence

As you eliminate who you are not, you will discover who you are. 💫💫

Embrace the power of a fresh start this Monday with our rejuvenating breathwork session! 💨✨

#KYDS #SOULutions #breathwork #deepbreathing #releasetension #breathingexercises #communityevent #asburypark #asburypark nj #newjersey

“Our task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi 🤎🙏🏿