#ThursdayMotivation
Do you ever feel stressed or overwhelmed? At times simply taking a walk can help boost your mood, help clear your mind & guess what! Its also works as physical exercise which is good for you.
call 0800 21 21 21 for free counselling
#MentalHealthMatters

Happy Eid from us to you.

#MotivationMonday
Reminder that the deadline for the communications assistant is today Tuesday 2nd April 2024 at 4pm EAT.

Incase youre interested here's your chance to apply.

#Deadline

#HappyEaster

As we head into the Easter season, we would like to inform you that we shall be unavailable at the office and on the helpline until Tuesday 2nd April 2024 at 8.30am. We look forward to serving you again next week and wish you a happy Easter Weekend.
Your mental health matters!

Happening now!
The 1st Preparatory meeting by mental health actors for mental health Month. To represent MHU was our Partnership Development&Fundraising Officer MHU is a partner to the Uganda Parliamentary Forum on Mental health #MentalHealthMatters

#TuesdayTip

Here's a special message from one of the students trained as a mental health champion in Gulu under our youth project being implemented in partnership with @soschildrensvillage_uganda.

#MentalHealthConversationsChangeLives
#LetsTalk

#FeatureFriday
Are you passionate about communications and mental health? Here's a chance for you to join our team!
We are looking for a communications assistant.
Details available on
mentalhealthuganda.org/publication/vi…

Deadline: 4pm, 2nd April 2024.
#SupportOurCause
#MentalHealthMatters

#Najja75 #Today A team from Mental Health Uganda today joined Adventist Church Najjanankumbi for a health camp that is part of our 75th anniversary celebrations. Come enjoy these free services #MentalHealthCounselling #MentalHealthMatters #ConversationsChangeLives Kulumba Godfrey

The team also had the pleasure of interacting with the Kattikiro of Buganda Kingdom Charles Peter Mayiga who emphasised the importance of mental health awareness and appreciated the work that we do especially bringing mental health counseling closer to people through our toll free number.

A team from Mental Health Uganda today joined Adventist Church Najjanankumbi for a health camp that was set up as part of their 75th anniversary celebrations.
#MentalHealthCounselling
#MentalHealthMatters
#ConversationsChangeLives

#FridayFeeling
Your mental health matters, talk to someone today. We have professional counselors available Monday to Friday from 8.30am to 5pm to support you for free on 0800 21 21 21.
#LetsTalk

#MentalHealthMonday
Here's some ways in which you can improve your mental wellbeing.
Feel overwhelmed need of someone to talk to? Call us pn 0800 21 21 21 for free mental health counseling and support. Available Mon to Fri 8.30am to 5pm.
#YourMentalHealthMatters
#LetsTalk

We are grateful to our partners who have supported our work with women and improved the lives of over 2000 women with mental health problems in Uganda.

#MentalHealthMatters Happy WomensDay

Womens Day is round the corner, join us today on Mama Fm 101.7 at 1pm EAT as we discuss mental health, our work with women, challenges and achievements.

#ConversationsChangeLives #LetsTalk
#MentalHealthMatters
#WomensDay

March is here!
We are here for you, equipped with professional mental health counselors who can support you and walk the journey with you. And guess what? Its absolutely free!

Call us on our toll free number 0800 21 21 21 Mon to Fri, 8.30am to 5pm apart from public holidays.

We regret to inform you that we are experiencing technical difficulties with the helpline (0800 21 21 21) but our teams are working round the clock to restore service. For now you can WhatsApp us on +256 778 035128 for support.

#MentalHealthMatters
#LetsTalk

Happy 2024!

#ThursdayThoughts
The holiday season is usually jolly and bright for most people, for some, its an unpleasant and lonely time.
Call us on 0800 21 21 21 toll free between 8.30am to 5pm and speak to a mental health counsellor. Sharing reduces the weight and eases pain.
#LetsTalk

📌