Firecaptain and Jack I LOVE penguins ~ and there's a new song by Raffi and the Good Lovelies - recently released. youtube.com/watch?v=E_wc2v…

Dive into 'The Mindful Body' for invaluable techniques in stress reduction and inner peace, guiding you towards a healthier and more fulfilling existence.
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Now available for purchase: bit.ly/45BglAW
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#mindfulbody #mindbodyunity #mindfulthinking #EllenJLanger

Monday sparks a new week, a fresh start, or so it feels. truth is, we face the same challenges and opportunities. juggling the former well allows us to enjoy the latter. bring your best self. #MondayMotivation

Wordle 1,031 5/6

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reading a funny novel, The Rosie Project. storytelling is a thing of beauty.

#BlueJays take on the Yankees, #Canucks season end this week.. lots of sports distraction in a very troubled world.

some say that you don't find love. that love finds you. well, ok then, peekaboo! here i am. 😍

Raffi Cavoukian Raffi Foundation I remember you teaching this 20 years ago when you were a guest presenter in my Master’s program at UVic. It has grown to mean more than ever.

What the world needs right now is little Raffi Cavoukian
In its lives. Great song.
youtu.be/m_5et13kYDY?si…

#deluxewaffle99 3/5

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#waffle815 4/5

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🔥 streak: 246
🧠 #waffleguru

When a child is honoured, valued and respected,
all that is good begins to grow.
#ChildHonouring #ece Raffi Foundation

📣 After Iran's attacks on Israel, Volodymyr Zelenskyy / Володимир Зеленський called on the US to strengthen its allies.

'The sound of Shahed drones, an instrument of terror, is the same in the skies above the Middle East and Europe. This sound should be a wake-up call to the free world, demonstrating that…

When a child is honoured, valued and respected,
all that is good begins to grow.
#ChildHonouring #ece Raffi Foundation

You’re looking fantastic, Lethbridge. I really appreciated the warm welcome yesterday.

I’m overwhelmed by the sense of hope from our province.

Very excited for Red Deer today.

Nenshi.ca/events

Friday, our local children’s library re-opening drew a wee lad who befriended me soon as I arrived. (photos by mother’s permission.) nothing quite like the magic of reading a picture book with a young child, I said, before cutting the red ribbon. #readwithachild
#belugagrads

Cannot agree more with Dr ⁦Jane Philpott⁩

“Without health, little else matters. Without health for all, everyone suffers”