It was a pleasure😊

Olympic gold medallist Sally Gunnell OBE has inspired generations of women to believe they can achieve anything 👊

It’s so important for women and girls to have role models who encourage them to chase their dreams, from breaking into sports to thriving with HIV.

ViiV Healthcare

We’re launching a series of online and in-person events that will equip you with the tools to fulfil your potential in life. Based on my unique experiences as a world-class athlete and backed by my trusted advisors. DM your e'mail if you're interested.

Still entertaining us 😍

We're excited to announce our 'Wellbeing in the Workplace event Brighton i360! In partnership with Emma Cleary: Flexibility Matters, with panellists Charlotte Rae, Elekta, The Float Spa & Stratus Coaching, table hosts Myla Health and keynote speaker Sally Gunnell OBE! Find out more:
bit.ly/3TOehCn

New play ground for a few weeks to inspire a bit of a fitness comeback😊

'As I literally fly into 2024, I realise that I'm not one to dwell on the past or set New Year's resolutions. Instead, I'm more excited about what lies ahead. I will sit on this flight to South Africa, contemplating what the future holds.' Happy New Year everyone❣️

What a fantastic morning at our Mental Elf 5k! 180 runners & walkers all in festive costume - and with Sally Gunnell OBE OBE starting the race. Huge thanks to everyone who took part and made it happen! 😍

We could all do with a bit of self care✨

Cancer Support UK wants to deliver 1,200 teddies to children’s cancer wards across the UK by 21 December. If you donate today you can even add a message, which Cancer Support UK will add to a gift tag tied around the bear’s neck.
 Just visit cancersupportuk.org/cuddles

Lovely to see you 😘

So much to celebrate 👏👏

Women continue to face superficial judgment in sports.

We delved into the challenges women face in sport, society, and healthcare with some inspiring individuals ➡️
bit.ly/3MpRuZ7

ViiV Healthcare Helen McDowell Sally Gunnell OBE Kate Richardson-Walsh OLY Natalie Pinkham Gareth Thomas

Proud to be part of this😊

Can’t wait😊

Happy 31yrs Anniversary Mr Bigg❤️ Still giving me the love & support I need. Love ya😘

A very inspirational evening with Sally Gunnell OBE to raise awareness about menopause and it’s effects. Thank you to Medicann for the invite. Menopause can be very debilitating and can effect us all, it’s either you facing the process or someone you love. #Westandwithyou

Today is Mental Health Awareness Day, and whilst we must always remember to look after ourselves our mental health is more important than ever and today is about emphasizing the importance of understanding and managing our emotions for overall well-being.🧠

#WorldMentalHealthDay

Breathwork was such an important part of my call room ritual to calm the nerves, and still part of my life today.

Deep breathing can be a powerful tool for managing stress and maintaining focus throughout the day.

#breathwork #deepbreathing #optimiseyourage

Thank you Derek, was a great room of people this morning😊