#GSSI have been publishing open access Sports Science review articles since 2014.
You can find all 75 articles here:
link.springer.com/collections/ed…

Sports Medicine

#Muscle #Performance | How to Build Muscle: Nutritional Considerations | in Sports Medicine ylmsportscience.blogspot.com/2014/10/muscle…

and this is how you use it - real time tracking of your athlete in competition

New Current Opinion piece on the Timing of Return to Sport following ACL-Reconstruction published in Sports Medicine

pubmed.ncbi.nlm.nih.gov/38554249/
DOI: 10.1007/s40279-024-02017-0

Thank you SASMA for recognising our work! The paper is included in the latest issue of Sports Medicine (March 2024).

Review: Why does muscle growth 💪 from resistance training 🏋️‍♀️ plateau? link.springer.com/article/10.100…

Intensified Training📈in Elite Football⚽️

Considerations for programming in the late preparation phase or competitive season⤵️

📑link.springer.com/article/10.100…

📺youtu.be/lGTUI8Gw4Gs?si…

Quantifying the Extent to Which Successful Juniors and Successful Seniors are Two Disparate Populations

189 studies
38383 junior athletes
22961 senior athletes

89% of international-level (IL) U18 juniors failed to reach seniors IL

82% of IL seniors had not reached IL as U18

📄 Just converted our recent golf meta-analysis in Sports Medicine into a poster, for an upcoming conference.

🏌️ Great to see Alex Brennan’s PhD helping to drive stronger links between science and practice in the golf world.

🔓 Open access here: link.springer.com/article/10.100….

New paper on injury patterns in male and female athletes across sport. Published with Springer Nature in Sports Medicine Patria Anne Hume Stacy T. Sims 🙌🤸‍♀️⛹️‍♂️

link.springer.com/epdf/10.1007/s…

Check out my latest #review with John A. Hawley & Nolan Hoffman on
#Exercise -Regulated #Mitochondrial and Nuclear #Signalling Networks in Skeletal Muscle published with Springer Nature in Sports Medicine

link.springer.com/article/10.100…

Pour prendre soin de votre santé mentale, dansez rtbf.be/article/pour-p…

Current Guidelines for the Implementation of Flywheel Resistance Training Technology in Sports⤵️

📑A Consensus Statement by Dr Marco Beato et al.

🔗link.springer.com/article/10.100…

📺youtu.be/Tx5LuQ6MjNw?si…

Meta-analysis: periodized resistance training is🏋🏻 with variation in training stimuli + onger periods of higher training frequency is superior to non-periodized 🏋🏻for maximizing strength gains: pubmed.ncbi.nlm.nih.gov/28497285/

'Athletic Injury Research: Frameworks, Models and the Need for Causal Knowledge' just published in Sports Medicine. Open access. link.springer.com/article/10.100…

NEW: Our overview of minimal dose resistance exercise is now available Sports Medicine #OpenAccess .

Co-author: Matheus Daros Pinto

link.springer.com/article/10.100…

What does DXA really measure? How much of lean mass is actually muscle? We.Don't.Know. #ICFSR2024

Our recent study found breast pain is one of the main reasons women stop running during pregnancy. By providing better breast support options, we can give women a better chance of keeping active during their pregnancies.

Open access to full article: link.springer.com/article/10.100…

We know elite sport retirement risks mental ill-health. But what about entry INTO elite sport? We emphasise transitions into elite sport as a critical period for mental health. Here's how to support athletes during this transition: rdcu.be/dAHqY Sports Medicine

Most people should be able to get into a deep squat.

But sedentary lifestyles and constant sitting has limited our ability to access full hip mobility.

Here’s the most common reasons why you can’t squat deep + how to improve it.