We can't control what happens around us, but we can choose how we respond. Join us for Meaningful May and focus on the things that matter ❤️
actionforhappiness.org/meaningful-may #MeaningfulMay

The Victoria Park Friends Bandstand Season returns for summer 2024! Come and enjoy a great family afternoon at Victoria Park every Sunday 19 May - 28 Jul.
Bring a blanket and a picnic but no BBQ's please. Full programme at towerhamlets.gov.uk/parkevents
Supported by Tower Hamlets Council

If you have any questions about the role? Book onto our online Q&A session on 13 May ➜ rb.gy/z32n63

.Quaker Social Action are holding free scams awareness workshops to help #TowerHamlets residents avoid online scams - see below for contact info ⬇️

Head down to Chisenhale Gallery today and tomorrow for the launch of Migrate Journey, a new project exploring untold stories of migration to East London.

Introducing our Free Mental Health Support service! Join Mind's Supported Self-Help program to understand your emotions better. Over six weeks, access info, resources, and regular phone support to boost your well-being. Sign up now: mind.org.uk/get-involved/s… #MindThnr

Do you want to know more about the legal requirements for organisations that involve volunteers? Volunteer Centre TH are offering free training on the key areas of law that affect volunteers and Volunteer Involving Organisations.
24 May Two O'clock
Find out more ➜ bit.ly/3QeUJVa

Take part in research! Whether you’re a young person aged 11-19, a caregiver, or a dedicated professional, share your insights on using digital tools for early intervention for disordered eating and body image. Sign up now > bit.ly/3UbrmED

Calling all parents and carers!
Check out the #TowerHamlets and #WalthamForest localised content on our new HealthforUnder5s website. Providing tips and advice for your little ones.
Find out more: healthforunder5s.co.uk/towerhamlets/l…
#HealthForUnder5sTHWF #ParentingTips #Baby #Baby Facts

We have been very quiet on here recently mainly because we have been busy working behind the scenes for a very busy period ahead. 🥳 New projects, community events and regular groups as usual. Event season starting tomorrow with our community health day. See you there!

Worried about cancer coming back or spreading?
To find out more, book your FREE place:
👉bit.ly/3OR4urn
Workshops are open to everyone - see below!

Welcome to our latest Health and Wellbeing Bulletin! In this edition:
➜ THCVS Updates
➜ News, Local Events and Opportunities
➜ Health Promotion Campaigns
➜ Opportunities to get involved
➜ Training and Learning, funding and jobs
You can read it here ➜ bit.ly/4484Elo

Have you ever felt mentally exhausted or in a rut?

Then you should try to travel! It is known to greatly help your wellbeing. Even if you go an hour away from home it can help your mental health.

Learn more about our Corporate Manager's experience here: bit.ly/48UH9xD

Privileged to co-lead GP learning event with amazing primary care colleagues Isabel Chris Kerry Tim TowerHamletsTogether talking neighbourhoods and localities
Shared our QI @ ELFT GP comms story
Great to have Georgina Molina💙RN,BSN,MAN,NMP Emma Robinson Nizamul hoque with me too Tower Hamlets Community Health Service - THCHS East London NHS Foundation Trust (ELFT)

Life changes like moving home can affect our ability to connect with others.
Loneliness. It’s a part of life. Let’s talk about it.
For more support and advice ⬇️
bit.ly/3PU6MXU
#EveryMindMatters

Learn valuable skills like sewing buttons, mending holes, and repurposing old items at our Repair Café on Saturday 27th April, 10am-1pm at St. Margaret's House

More information here 👇stmargaretshouse.org.uk/events/repair-…

St Katharine's Yurt Cafe

We're experiencing an issue with our phone system. Calls aren't coming through to the number for council tenant & leaseholder services. We're working to fix this as a priority and apologise for any inconvenience.

Please use MyHome to report any issues: orlo.uk/e5Le1

It's World Art Day!

A day encouraging creativity...

If you want to find an art form that helps you express yourself AND brings the anxious mind into the present where no threats exist, consider saving your space on our Anxiety Relief Course here:

anxietyuk.org.uk/get-help/anxie…

From today (15 April) you can book your spring COVID-19 vaccine online or on the NHS App if you are eligible.

Appointments will start from 22 April. You don't need to wait to be invited.

Find out more and book now at nhs.uk/book-vaccine