It’s important to understand changes in our feelings and of those around us.
Loneliness. It’s a part of life. Let’s talk about it.
For support and advice⬇️
nhs.uk/every-mind-mat…
#EveryMindMatters
It’s important to understand changes in our feelings and of those around us.
Loneliness. It’s a part of life. Let’s talk about it.
For support and advice ⬇️
nhs.uk/every-mind-mat…
#EveryMindMatters
Have you tried the #EveryMindMatters mind plan? It has tips to help you deal with stress and low mood.
Find it here - zurl.co/Xs0r along with #LiveWellKent and One You Kent community support services for Kent.
#bankonwave #kent
Feeling lonely is completely normal. Many of us can feel lonely while checking our social media, on our own or with others. It is nothing to be embarrassed or ashamed of.
Find more support: orlo.uk/s97bs
Department for Culture, Media and Sport
#EveryMindMatters
Feeling lonely? Let’s talk about it.
Many of us feel lonely when we’re scrolling on social media - but there are things you can do to help.
Loneliness. It’s a part of life. Let’s talk about it.
Learn more⬇️
nhs.uk/every-mind-mat…
#EveryMindMatters
Feeling lonely? Help and support is available. Loneliness can affect us in many situations, like leaving home. But there are things you can do to help. Loneliness. It’s a part of life. Let’s talk about it. Learn more⬇️ nhs.uk/every-mind-mat…
#EveryMindMatters
💙Looking after your #MentalHealth is just as important as looking after your physical health.
😕Unsure where to start?
👉nhs.uk/every-mind-mat…
#MentalHealth Awareness #MentalHealth Support #MentalHealth Matters #EveryMindMatters
Did you know👀
More than 80% of young people worry about being embarrassed if they said they were lonely
Loneliness. It’s a part of life. Let’s talk about it.
Find out more⬇️
nhs.uk/every-mind-mat…
#EveryMindMatters @dcms
Feeling lonely? Let’s talk about it.
Many of us feel lonely when we’re scrolling on social media - but there are things you can do to help.
Loneliness. It’s a part of life. Let’s talk about it.
Learn more⬇️
nhs.uk/every-mind-mat…
#EveryMindMatters
@ageUKLambeth @highTreesCDT
Embarking on something new can sometimes leave us feeling a bit isolated, but remember, you're not alone.
💬 Let's open up the conversation about loneliness & its impact on our mental health.
Visit 'Every Mind Matters' to learn more: buff.ly/3rj6VZa
#EveryMindMatters
Life changes like moving home can affect our ability to connect with others 💚
Loneliness. It’s a part of life. Let’s talk about it.
For more support and advice⬇️
nhs.uk/every-mind-mat…
#EveryMindMatters
April is #StressAwarenessMonth and an ideal time to focus on your wellbeing and take a look at #EveryMindMatters which is a great resource full of handy tips for easing stress and looking after your mental health and wellbeing nhs.uk/every-mind-mat…
Dividing big tasks into smaller ones can help you deal with stress.
Discover more helpful tips on how to deal with stress with #EveryMindMatters ➡️ nhs.uk/oneyou/every-m…
Better Health #StressAwarenessMonth
Life changes like moving home can affect our ability to connect with others
Loneliness. It’s a part of life. Let’s talk about it.
For more support and advice ⬇️
nhs.uk/every-mind-mat…
#EveryMindMatters
My article for Aura e Magazine on “Let’s talk about Triangulation”, May 2024.
auramag.in/lets-talk-abou…
#triangulation #mentalhealthawareness #everymindmatters #psychoeducation #psychologistofindia #psychotherapist #auraemagazine #mentalhealthadvocate
Feeling lonely?
Let’s talk about it.
Many of us can feel lonely when we’re scrolling on social media. But there are things you can do to help.
Loneliness. It’s a part of life. Let’s talk about it.
Learn more⬇️
orlo.uk/IEeEx
#EveryMindMatters
Change can make you feel stressed at times but keeping a routine can really help if you're feeling anxious.
Visit the #EveryMindMatters for more simple tips and advice to look after your mind. bit.ly/48DPLrr
#StressAwarenessMonth
Feeling lonely since leaving home? This feeling is normal and there are things you can do to help. Loneliness. It’s a part of life. Let’s talk about it. Learn more⬇️
ow.ly/vEfV50QJewO
#EveryMindMatters
Department for Culture, Media and Sport
Did you know - More than 80% of young people worry about being embarrassed if they said they were lonely.
Loneliness. It’s a part of life. Let’s talk about it.
Find out more, link in comments: orlo.uk/73oZp
#EveryMindMatters
Feeling lonely since leaving home? This feeling is normal and there are things you can do to help.
Loneliness. It’s a part of life. Let’s talk about it.
Learn more 📲 loom.ly/rzu51Lw #EveryMindMatters