1/5 In an industry where-like it or not-image is a factor, social media 'comparison culture' can be toxic, especially at times when castings feel scarce.
A quick thread on how actors can sidestep the comparison trap & stop it stifling creativity & eroding confidence.

This this this!! 🙏 Proud of you! Xx

Thank you for all you do and speaking up for so many!

I love this!!! 😍 Xxx

Wholesome #sundayvibes
1 of my besties & fellow actor, Ash, came round today for chats, grub, 🐾 cuddles & to read a play & do scene work! Yesss! Our industry is so hard at the moment, but we wanted to pick a script & play to sharpen our tools. Don't forget your passion #actor

Last night was so wow! Not over seeing SJP in the flesh. Thanks my amazing friend Damien Tracey for inviting me to Plaza Suite the night before it ends...I adored it & the atmos in the audience was palpable. This is why I act. I pray our industry picks up soon 🙏 it's magic xx

Life keeps moving. Move with it. For anyone who needs this, you've got this. We've got this. You're not alone. #SaturdayVibes #SaturdayMotivation

3 years today Nikki Grahame. You mattered too 💔 x

Healing...

'I was meant to go through that...it may not seem rational to a lot of people... why would you want to go through that? But it's the only way that I can heal...

I have to believe that there was a reason for it.' #eatingdisorders

Podcast 👉 linktr.ee/hurttohealing?…

… Because no one should be condemned to a life of illness or be dying of an eating disorder in 2024

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Please do get involved ahead of the march and tell us why you are supporting the #DumpTheScales march .. all you need is a piece of paper & a pen!

Standard Sunday 😂 😂 🐾

Check out Gemma Oaten's video! #TikTok vm.tiktok.com/ZGemqabut/

A little #SundayMotivation from Ruby & I 🐾

On Sundays I've made a pact with little one that we do what makes us happy. On Sundays we made a vow... Sunday is self care day and thou shalt not feel an ounce of guilt 🙏

Be kind to yourself today.

You matter 🌱

💚 G & RT 🐾 xx

Gemma Oaten have u seen this interview with your jack x hulldailymail.co.uk/sport/rugby-le…

Noooooeeeer cooeeeeerrrts! I'm so Ull 😂 #Hull #hullianinlondon

Signing off for a few days to recharge. Happy Easter all. You matter 🌱 💚

instagram.com/p/C5G9yqaIHiy/…

#eatingdisorders #MentalHealth #conversationsforchange #dogs

#ThursdayThoughts

I need time to recharge. I'm not sure when I'll get it...but I know I need it. That's what's important. I know, always make sure you address your own needs. 🙏

I hadn't heard of 'compassion fatigue' & on investigation... Lordy lordy, that resonates. 💚G xxx