RT this & follow @Oladance_aben to be in the Sunday 23rd April 9pm prize draw for your chance to win a pair of Oladance Wearable Stereo open-air earbuds worth £199.99 in the colour of your choice.

We'll choose 3 winners in total across our 3 social platforms.

#ad #ukrunchat

Sam has raised £1000s for charity over the years and now needs us all to dig a bit deeper in our pockets so she can hit her target for Mind ❤️❤️❤️

RT this, and follow Great Run to be in the Sunday 26th March 9pm prize draw for your chance to win a place in this year's AJ Bell #GreatManchesterRun , taking place on 21st May.

We will choose five winners. Good luck!

#ad #ukrunchat #20YearsRunning

BIG BASK GIVEAWAY!

🍸 Bottle of Bask Gin (original or pink)
💼 Stockport Isn’t Shit tote bag
✅ Guestlist and a booth for you + 5 pals
🪣 Bucket of Beers or Prosecco

To win, make sure you follow us, like and retweet this post, tag friends (the more you tag, better the chance).

💥🏃📚🏃‍♀️COMPETITION🏃📚🏃‍♀️🚨

Your chance to win one of two SIGNED copies of Dr Rachel Ann Cullen's 'RUNNING FOR OUR LIVES'

The book tells the stories of people who deal with their personal demons through running.

To win, LIKE or RT this post, or LIKE our FB post. Draw is next Friday.

RT this & follow Energy Snacks to be in the Monday 5 December 9pm prize draw for your chance to win a £50 gift voucher.

Energy/recovery nutrition in single servings to help you discover products & flavours to fuel your sport.

We will choose one winner. Good luck! #ukrunchat

RT this, follow Brewser and tag a mate, to be in the Sunday 13th November 9pm draw to win a BREWSER box of your choice for you and another for your friend (RRP £38 each – choose from 120+ UK independent breweries). Good luck! #ukrunchat

🍻👉 brewser.beer

Just having a quick pit stop Bask with Pickle and Will

Much needed Bask - thank crunchie it’s Friday 🕺🕺🕺

Huge thanks to Emergency Department Stepping Hill - my son had an appointment at ENT at 9:30am today, we were seen just before our appointment and within 10
Minutes he had been examined and his nose cauterized - absolutely amazing service 👍 thanks so much

Thanks so much to Run North West store & events - called in whilst Will picked up his trainer order and the lovely lads sorted our son out with his 1st pair of HOKA one one’s 👍👍👍 customer service at it’s finest 😀😀😀

If anyone is interested in Snowdon Trail Marathon- due to take place on 10 July 2022 - I am selling my place for £30 - please see the link to the event alwaysaimhighevents.com/events/snowdon… racecheck.com UKRunChat Thanks

Pickle has finally arrived home - he is so cute ❤️❤️❤️ Will mollie

RT this and follow Always Aim High to be in the Sunday 9th January 9pm prize draw to win this prize bundle worth over £140, including a Salomon XT6 Pack and handheld bottle, a HIGH5 pack, socks and a buff. We will have one winner. Good luck! #ukrunchat

Say hello to Pickle the whippet - 23 days old and due to be home in 5 weeks ❤️❤️❤️ exciting times with Will Mollie 🖤 and Oscar ❤️❤️❤️