One for the history books Russ Cook 🫡

The first man to run the entire length of Africa ✅🌍

Russ Cook #champion

History will remember this as one the most epic human feats.

They said he couldn’t do it.

So he did.

Watch Russ Cook pound the tarmac for the last time as he crosses the finish line in Tunisia 🇹🇳

Live now on the @perfecttedenergy instagram account. Follow along.

Looking into that refrigerated truck for ya 😏

👀👀👀

#ProjectAfrica Day 71/72: 56.1km/60km

Fastest day of the mission so far. 60km at 5:32 per km. Running on hopes, dreams and PerfectTed Energy 🚀

When I was recently connected with the perfect ted team I was told about a healthy energy drink. Matcha caffeine. Natural. No nonsense…