Happy Friday🌻
Just a quick reminder that consistency is key 🔑
🎵Freak Me - Ciara
@adidasza #HomeTeam #queenfitnass #fitness #fitness motivation #MedshieldMovement #fitness journey #MoveMoreAtHome #consistency #fitspiration #fitspo

Join me tonight on @afternoonexpress will be sharing my workout with you at home... you don’t wanna miss it😉
#AfternoonExpress #MySudorJourney

It’s Friyay😊

Mood💃🏽💃🏽💃🏽 Sending you good vibes only 🌺
🎵Spice - Needle eye
#queenfitnass #stayactive #HomeTeam #MoveMoreAtHome #fitness #dancefitness #fitness motivation #fitspo #fitfam #fitness model #fitness freaks #fitness addict #healthiswealth #grateful #blessed

Cheers to the new week 😘
.
Hope everyone is staying safe, positive and active 💫

#queenfitnass #HomeTeam #MoveMoreAtHome #fitness #stayactive #fitness motivation #fitness life #fitness freaks #fitness model #fitness addict #healthylifestyle #fitlife #fitspiration #fitspo

The only way to grow is to challenge yourself to be better... #Queenfitnass #challenge #happythursday #HomeTeam #MoveMoreAtHome #stayactive #fitness #fitness motivation #fitness journey #fitness lifestyle #fitness addict #fitspo #fitfam

Quarantine things💃🏋️‍♀️ #hityogroovechallenge #havefun #Hometeam #MoveMoreAtHome #stayactive #happysaturday #fitnessmotivation #fitspo #fitnesslifestyle #grateful #blessed

New month...
New goals...
New mindset 😇

Just taking a moment of gratitude 🙏🏾 #FasterThan #adidasza #fitness motivation #blessed #fitness journey #fitness #fitspo #fitness model #fitness life

#FasterThan Circumstances
Fast is about more than chasing medals, personal bests or what people expect. Fast is a feeling. @adidasza

It’s all about having a lots of fun, being healthy and feeling good about yourself...
🏋🏾‍♂️🤸🏾‍♂️🏃🏾‍♀️
@adidasza #fasterthan
#queenfitnass #tbt #fit ness motivation #fit ness #fit spo #fit ness journey #fit #fit ness #fit ness model

It’s Friyay 💃🏽💃🏽💃🏽
#queenfitnass #heretocreate #shieldready #fit ness #fit ness motivation #fit #fit ness lifestyle #fit spo #fit ness model #fit ness freaks #fit ness lifestyle #fit ness addict #fit #dance #fun #blessed #grateful

2020 Good vibes only 💃🏽💃🏽💃🏽
🎵Take it - Trigo Limpo
#queenfitnass #fit nessmotivation #fit spo #fun #heretocreate #shieldready #fit nessjourney #fit #ultraboost20 #fit nessaddict #grateful #blessed #lovefitness #fit spo #healthiswealth #fun times #workout

Just a #throwback 💃🏽💃🏽💃🏽
Guys please drop a comment below if you think I should go back to doing my #friday fun dance videos 🤔
#queenfitnass #danceworkout #fun #fitness #fitness motivation #fitness journey #fitspi #grateful #blessed

Happy Sunday 🌻

Check insta story for today’s workout 😉
#queenfitnass #heretocreate #shieldready #consistency #fit ness journey #fit ness #fit ness motivation #fit ness model #fit spo #fit #fit fam

Let’s kickstart 2020 💃🏽💃🏽💃🏽@kayafm95dot9 #GoodFridayonKaya

Confidence is something you create within yourself by believing in who you are, and accepting the fact that your different and special. Happy Friday 🌻

#queenfitnass #shieldready #heretocreate #sleek #fitnessmotivation #confidence #fitnessinspiration

Not only have I said goodbye to dark marks but hello to even tone. Not only does it give me 48 hour protection against odour and wetness but it gives me confidence to be myself at all times💪🏾 Loving the progress
@shieldza #ShieldReady #EvenTone #Queenfitnass #Ad #paidpartnership

Rule #1 Never skip a Monday 💪🏾
🎵Sha Sha - Water💃🏽
#Queenfitnass #HereToCreate #Shieldready #EvenTone #fitness #fitness model #fitness motivation #fitness journey #fitness girl #fitfam #fitspo #grateful #smile #blessed #beastmode #fitspo

Sun’s out ☀️guns out 💪🏾
I’ve been on this journey for a month now and I’m loving it🏋🏾‍♀️💃🏽🤸🏾‍♂️
Shield Even Tone is tailored to directly address one of the most common causes of discomfort: dark underarm marks.
@shieldza #EvenTone #Shieldready #queenfitnass #confidence

[ #News ] Local fitness icon & #fitspiration Mapule Ndhlovu Mapule Ndhlovu is feeling the Boost alongside other sporting heroes & #fitfluencers in the latest adidasZA global campaign. Celebrates the impact of Boost technology on sport & culture with her
ow.ly/45KO30pz0KA

Goodbye dark marks hello even tone 🙋🏾‍♀️
With Spring upon us, sleeveless tops are back in season and there’s no better way to welcome sunshine with confidence like with Shield Even Tone @shieldza #Eventone #shieldready #fitsquad #queenfitnass