Thank you very much Salisbury Journal 🙏

If you find yourself having a spare minute, your vote would be very much appreciated 🙏 SSAFA RBLI Walking With The Wounded 🎖️ HQ Cadets Branch, Regional Command The Duke of Edinburgh’s Award @TeamArmyUK MARATHON DES SABLES TCS London Marathon Uni of Nottingham #WeAreUoN BBC Radio Stoke ServiceSport UK The Ulysses Trust

Having spent the day there yesterday, the SSAFA Sanctuary Garden definitely gets my vote 👍

Such an incredible opportunity and experience.
Thank you so much The Duke of Edinburgh’s Award for the invite.

#WomenSupportingWomen 😍

🙏🙏🙏

Thank you very much, such an honour and incredibly proud.

So lovely to meet you all and keep up the fantastic work. You all totally embellish everything Army Cadets UK is all about. Well done to you all.
#toispiretoachive

Who doesn’t love ‘ice and a slice’? 🤷‍♀️🍋🧊Army Cadets UK Fruiterers Livery Fruitnet Media International Urban Fruit @GetFruityBar Lemon

Thank you for the opportunity SSAFA and Antony Cotton MBE ❤️ #sharethelove

Great to chat with you and thank you once again for the unwavering support you give to the British Army 🇬🇧 Royal Navy Royal Air Force & Royal Marines

Fantastic to meet this colourful fruity bunch. Thank you for having me and remember if you are ever having doubts about what you can achieve … #juicedoit 🤣 #toinspiretoachieve

Still crackers about breaking down the stigma of mental ill health & proving you don’t have to be the fastest or fittest to improve your mental well-being…it’s about getting out, having fun & raising money.
SSAFA Army Cadets UK Army Sport pladis

So I’ve gone completely crackers this time!

I extend this message to all Army Cadets UK and anyone else taking part in Walking With The Wounded 🎖️ WHFC challenge from 10-20 Dec and a big thank you for all the money you are raising.

An absolute pleasure to speak and thank you very much for inviting me.

Honoured to have been invited by SSAFA to join the National Service of Remembrance this Sunday and looking forward to speaking to sophieraworth Sophie Raworth running… about what it means alongside a cadet from Cleveland ACF on the @bbc from 1015

Last year Taeghan was mocked for wearing this uniform to school. Today 45 girls at her school and I, wore our uniforms with pride RAF Air Cadets Sea Cadets Army Cadets UK @UKScouting St John Ambulance England Scotty's L Soldiers Carol Vorderman Lorraine BIG Phil Campion BFBS Radio

This is very well deserved for every single one of them. The determination & tenacity to complete the task with a smile was exemplary, a real credit to the Army Cadets UK Sport has such a powerful ability to connect people Dominic Reid Army Sport

Great to chat about all things we don’t normally like to…failure, Samaritans, suicide, the importance of getting help before it’s too late and breaking the stigma of mental ill health as well as living when you just want to die.