Onlookers at Yellowcraigs beach must've thought me and Rubs were nuts jumping the waves this afternoon ... but boy it doesn't half clear your head and make you feel better!! #eastlothian #AutismAwareness #coldwatertherapy #CPTSD

4° in the tub tonight. I managed just over three minutes 😁🥶😍
#coldwater #coldwater therapy #healthylifestyle #positiveageing #over60 #womenover60 #agewell

Happy Monday peeps. Keep it chill 😎🧊❄️ #coldwatertherapy

#WomanSupportingWoman
#Sunrise
#LongCovid
#ColdWaterTherapy
#Health
#ThriveNotSurvive

Great dip this morning with VeteranRVSwansea at Caswell bay, a wee bit rough lol. Thanks lads for a great year! #coldwatertherapy #veterans #mentalhealthawareness #wimhofmethod

❄️ There's something invigorating about diving into icy waters – but, more importantly, it boosts your body and mind, making you more energetic and healthy 💪

#ColdWaterTherapy

#weekend #sea #coldwatertherapy #swimming #longcovid #dorset #Summer2024

You can become everything ❤️

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#coldwater #coldwater therapy #meditation #breathwork #wellness #wellbeing #mindset

गर्मी में ठंडे पानी का मजा हानिकारक?| Bharat Update |

#ColdWater | #Water | #ColdWater Therapy | #Summer | #Health yLifestyle | #LifeStyle | #Health | #Health Tips | #Benefits | #Health News | #BharatUpdate Digital | #BharatUpdate News | #BharatUpdate Live | #BharatUpdate |

A little choppier for todays dip. Glorious.
We have a simple Christmas planned at home. However you are spending yours …
Peace to all. It’s one day.
Enjoy.
#SeaSwimming #ColdWaterTherapy
#LongCovid #Christmas

First sea dip with the lovely Fife Dippers over at Leven beach 🫶🏻 #coldwatertherapy bring on the summer it’s was a beautiful morning out 🏴󠁧󠁢󠁳󠁣󠁴󠁿😊

An out of focus Timelapse but I still like it. Defrosting my car in -4. Beach temp -2 & frozen sand. Beautiful pink sky. Soooo cold in the water, 2 hours later and my fingers have still not fully defrosted 😆🥶 #seaswimming #coldwatertherapy

I live in elevation with lots of private areas for achieving this BUT if you do too; GO FOR IT! It's unbelievably freeing and exhilarating. The benefits of cold plunging mixed in with some liberation. 😂 🥶
#coldplunge #coldwatertherapy #riverrunoff #thursdaythoughts #health

Can just about still see the Northern Lights right now but they are fading. This picture was 5 minutes ago. Feel blessed I got to see them tonight in the UK instead of watching Eurovision.

#Auroraborealis
#Alltogethernow
#Coldwatertherapy
#Family
#NorthernLights

Not all cold plunge flow rates are created equal- disrupt your thermal barrier and crank up your Blue Cube.
#coldplunging #icebath #contrasttherapy #coldexposure #coldwatertherapy #wimhofmethod

Unlock the revitalizing benefits of Cold Water Therapy for your skin. Experience reduced inflammation, improved circulation, and clearer skin with this refreshing skincare technique.
#ColdWaterTherapy #Skincare

This beauty (if we do say so ourselves) deserved a close up. 😍

#thecoldpod #coldpod #coldpod ding #coldwatertherapy #coldwaterimmersion #coldplunge #stressrelief #naturetherapy #thebesticebath #recovery #wellness #health #mindandbody

This is 51🎂🎂🎂🎂happy birthday to me 😘

1. #ColdWaterTherapy
2. #Hydrotherapy
3. #ColdTherapy
4. #Recovery
5. #Wellness
6. #Health
7. #Fitness
8. #IceBath
9. #Mindfulness
10. #SelfCare

The king has fallen! 😂🥶🧊 #VibezTour #coldplunge

🎥 Francesca Ludikar

#lakeerie #godsmack #tour life #tour video #bts #behindthescenes #tour #funnyvideo #video #coldwater #coldplunge therapy #erie #coldwater swimming #sullyerna #funnyvideo s #coldwater therapy

Calm seas for todays dip.
Yesterday there was a seal 🦭
Today gulls
#ColdWaterTherapy #LongCovid #vagusnerve #SeaSwim #rehab