On chest day we also need to fuck up triceps. LOVE the plated loaded dip machine. Chase thought he could do more pushups at the end of the session. Stupid kid lol…..I had another 50 me had he gone longer.
#DOWORKSON 💯club💯

Worked with this crazy mofo today. Cesar thanks for the badass efforts! You rock dude. #EddieOnEdge #DoWorkSon #100Club100 #Legs #GymRat

Post chest/tricep/cardio plus a nagging pec injury…oh and elbow injury. Work through the pain, work around the pain, GET IT DONE!!😤💪🏻💯 #DOWORKSON

Let’s get this morning cardio started. I am not happy with where my journey has been so. I have to get back to working.LFG! 💯 Club 💯 #doworkson

#DOWORKSON

#DOWORKSON

Dr Bret is on fucking fire.

💯Dr. Bret 💯

Single Arm Lat Cable Row
-
2x6-8@41kg - 1 RIR
#powerlifting #powerlifter #powerbuilding #powerbuilder #bodybuilding #bodybuilder #backday #backworkout #fitness #strength #strong #gym #gym motivation #fitness motivation #MuscleNation #DOWORKSON
💯club💯

Single Arm Cable Lat Pulldown
-
2x6-8@41kg - 2 RIR
#powerlifting #powerlifter #powerbuilding #powerbuilder #bodybuilding #bodybuilder #latpulldown #gym #gym motivation #backday #backworkout #strength #strength training #strong #MuscleNation #DOWORKSON
💯club💯

Cardio and legs done even with a broken forearm, what’s your excuse?
#LFG 🔥🔥. #DoWorkSon

You gotta ask yourself: do I wanna be mid, or do I wanna be a legend? 💀🫡✨💯 #DOWORKSON 🔥

🔫🤖 #CowboyBebop 📺🎨

Checking out a new gym in Sherwood park, already joined. Only vid I took today…….slowly getting back to myself
💯club💯 #DOWORKSON

First time hitting 180kg (396lbs) since last March! Have been half assing my training but time to get serious for September!

Big props to Monster ( Big guy with cap) for the new training block and wanting to help me push myself to new limits💯💪🏼
#DOWORKSON

Single Arm Upper Back Machine Row
-
2x8-10@75kg - 2 RIR
#powerlifting #powerlifter #powerbuilding #powerbuilder #bodybuilding #bodybuilder #machinerow #gym #gym motivation #strength #strong #MuscleNation #MNATION #DOWORKSON
💯club💯

Tiddies tiddies TIIIIIIIIDDDDDDDIES!!! 💯DOOKS💯| Gym F*ckery Specialist 💯club💯 these 2 machines are fkn ELITE!
#HowBadDoYouWantIt
#DOWORKSON

💯💪🏽Curt Jr Dennis🇺🇸💯 I was feeling physically offensive and tossed the 140’s for a few sets!! Needed chase and the 3rd set which i recorded
💯club💯 #DOWORKSON

On Mondays we destroy quads. Here’s a few from today’s session. Definitely want to slow the eccentric for the hack.
💯club💯 #DOWORKSON

Single Arm Cable Pressdown
-
2x6-8@35kg - 2 RIR
#powerlifting #powerlifter #powerbuilding #powerbuilder #bodybuilding #bodybuilder #aesthetic #aesthetic s #gym #fitness #strength #triceps #gym motivation #strong #MuscleNation #MNATION #DOWORKSON 💯club💯

Smashing legs this morning. #DOWORKSON

Back and Bicep day at the new gym was so fun. Feel like a kid in a candy store!!!
💯club💯 #DOWORKSON

Been having some issues with my bad leg again so took a bit of rest with leg training. Back at it again with today's workout. Not 100% yet.

Bonus with my shoulders looking pumped in a hoodie😂💪🏻
💯club💯 #DOWORKSON