Tuesday was a ‘spinners’ day St David's RC Primary & ELC Setting - we explored how all those thoughts can speed up AND explored how to slow them down too!
@BREATHE #emotionallitetacy #hwbcurriculum #emotionalregulation #respondorreact
#emotionalregulation is an important part of your #mentalhealth . Here are a few examples of some skills that may help.
#abundancesomaticcenter #mentalhealth awareness #mentalhealth matters #mentalhealth advocacy #mentalhealth advocate #inspirationalwords #emotionalregulation skills
Sleeves rolled up for class Tigers Early Years Academy 2day planning sensory experiences through play Skills Development Scotland #FoundationApprenticeship advantages of messy play in the curriculum for all ages/stages ‘I feel really calm doing this’ #emotionalregulation from #gloop #passthecornflour
Switch Up’s Forest School sessions have restarted with a bang! Our young learners enjoyed treasure hunting, camp fires and exploring the amazing outdoors!
#MentalWellbeing #ProblemSolving #SupportedRiskTaking #ChildCenteredLearning
#EmotionalRegulation
Anger Management | Teach Easy with Jaishree | Story Ghar
Jaishree Sethi
#teacheasy #storyghar #jaishreesethi #AngerManagement #StressRelief #Mindfulness #EmotionalRegulation #MentalHealth #CalmDown #InnerPeace #SelfControl #Therapy #Wellbeing
Unveiling Hope: Essex University's AI Breakthrough in Understanding Childhood Trauma
#AI #artificialintelligence #brainscans #childhoodtrauma #cognitivefunctions #emotionalregulation #Healthcare #llm #machinelearning #therapeuticapproaches
multiplatform.ai/unveiling-hope…
It was a day of Droplet 🌈 Fortune Tellers Ysgol Estyn. Positive #affirmations and support strategies for when you feel blue, droplet super power tips and #pinkdroplet pick a compliment 💕 #thecolourdroplets #Resilience #emotionalregulation #wellbeing
Our #Reflect workshops equip secondary school students at risk of exclusion with #EmotionalRegulation and #ConflictResolution skills. Click below to read the impact report on Reflect at SJBC Battersea. Get in touch if your school wants this free training. wandsworthmediation.co.uk/reflect-traini…
3 ways to instill emotional regulation within learners
1.Conduct mindfulness meditation
2. Discuss positive self-talk
3. Promote journaling and self-reflection
Read more: tinyurl.com/4yyne6jp #EmotionalRegulation #MindfulnessMeditation #PositiveSelfTalk
P2 Cuiken Primary - learning all about our moods, huffs, grumps, and wobblers AND how to turn these around!!! #BREATHE #emotionalliteracy #emotionalregulation
Yesterday's Emotional Regulation Parenting Event at Fettercairn Community Centre was a resounding success! A big thank you to all who joined us, and heartfelt gratitude to the Centre for hosting the event. #Parenting #EmotionalRegulation #ChildrenandFamilies
Discover how Jon Kabat-Zinn's mindfulness approach creates a serene space for learning in special education. Learn how mindfulness techniques foster focus, emotional regulation, and well-being. 🧘♂️🌿 #Mindfulness #SpecialEducation #EmotionalRegulation
sensiblesenco.org.uk/mindful-learni…
Today's Read:
'How to Grow Your Tolerance for Uncertainty' ~ Noelle McWard, LCSW
#uncertainty
#emotionalregulation
#goodtherapysandiego
psychologytoday.com/us/blog/unpack…
Technicals in your trading (if you are really good) probably work out 70% of the time. For many traders, they work out only 30% of the time.
This means 70% of trades will be loss.
If you are not able to control that 70% wrong with trained #EmotionalRegulation , you will blow up.