#YouAreEnough
#WellnessWednesday
#WorthIt
#SelfCare
#Week4
#ForFreedomFighters
#10Weeks
#HollisticWellnessSeries
#PathToLiberation
#HealthyHabits
#PreventiveCare
#ImBetterForIt
#BlackWomenYouAreWelcomeHere 📍
#LouisianaTREKS
#GirlTREK 💙💛🧡👟

Awesome Day... Got Over It Again!!! GirlTrek Cooper River Bridge #CRBR2024 #GirlTREK

Pix from today’s walk. #Nature #GirlTrek

💙Feel💛Good🧡Friday👟
Cheers to Friday!
#FeelGoodFriday
#SelfCare
#Week4
#ForFreedomFighters
#10Weeks
#HollisticWellnessSeries
#PathToLiberation
#HealthyHabits
#PreventiveCare
#ImBetterForIt
#BlackWomenYouAreWelcomeHere 📍
#LouisianaTREKS
#GirlTREK 💙💛🧡👟

#ThrivingThursday
#SelfCare
#ForFreedomFighters
#10Week
#HollisticWellnessSeries
#PathToLiberation
#HealthyHabits
#PreventiveCare
#ImBetterForIt
#BlackWomenYouAreWelcomeHere 📍
#LouisianaTREKS
#GirlTREK 💙💛🧡👟

The first of our fantastic keynotes - Professor Donna Chambers. Thought provoking and great to hear about Black Girls Hike UK C.I.C & GirlTrek and how conceptualisations of the erotic links to black woman’s leisure activities 🚶🏼‍♀️🌳

#LSAxBU #LSAConf #Leisure

'Tis the Season... The Off-Season, that is.GirlTREK has officially entered into our Off-Season, which runs from 12/1/23 through 1/15/24. In case you are wondering what that means, it is a time when we close our office for a 6-week winter sabbatical.

#SisterhoodSaturday with my #CREW
#GirlTREK 💙💛🧡👟🫶🏾
NO LIMITS…NO BOUNDARIES
I see increase all around me.

💙Worth💛It🧡Wednesday👟
YOU are WORTH It!!! 🫶🏾
#BecauseImWorthIt
#WalkItOutWednesday
#Day26of30
#WarriorWeek
#30DayJumpStartChallenge
#Selfcare
#ScavengerHunt
#YearofYES
#LouisianaTreks
#GirlTrek 💧

The Arabia Alliance had the pleasure of hosting a visit from TED fellows in town for TEDWomen 2023! With the help of Davidson-Arabia Mountain Nature Preserve rangers and GirlTrek volunteers, the Alliance led group hikes on routes of varying difficulty. (1/2)

As dawn broke this morning on #TubmanDay , I joined millions of Black Women for a sunrise walk in honor of our Foremother, Shero, and Guiding Light. #GirlTrek #WeAreHarriet

51 minutes reflecting and using this time of self-care to think deeply and evaluate my thoughts, attitude, motivations, intentions and desires.
#HappyBirthdaytoME 🥳
#Yearof51 😇
#GratitudeTREK 👟
#ThrivingThursday
#Week3
#LouisianaTREKS
#GirlTREK 💙💛🧡👟

Trekking on the Monon!! #girltrek #welcomewalks

Last day of Blk Hx Bootcamp! I’ve decided that Blk JOY is better than Blk excellence—bc our excellence is exploited in service of others and denied no matter how much we give. But our joy serves US!!! So I’m out here trekkin, livin, smilin, inspite of it all y’all!!! #girltrek

Out here trekking!! GirlTrek #superheroblue

'We believe walking 30 minutes a day is a radical act of self-love and the root of a cultural revolution.' GirlTrek

girltrek.org/springchalleng…
#30mins5xWeek 🚶🏿‍♀️💙 GirlTrek
#iCU365 💚🌿💜
#FreedomFighters #walking #blackwomenshealth #SelfcareWithoutApology 🦋

NWD Projects, GirlTrek Overtown, and DHT present our final walk at Biscayne Nature Center, Crandon Park. The walk will be a part of National Water Dance, a simultaneous event across the US bringing attention to climate change.
For tickets: eventbrite.com/e/biscayne-nat…

I am an Awesome Human who cares deeply about myself. I supported myself TODAY by going on an early morning walk.

I love how I’ve shown up for myself. I feel it inside-out.
#AZTLI2023 Nataly Kogan #AZTeacherLeader GirlTrek