Had a tough team conditioning workout this morning. 🤮, rallied, and came back for a big hill workout this afternoon. #Grind #ittakeswhatittakes

#ItTakesWhatItTakes

#ItTakesWhatItTakes

Culture is not merely built off wins. It's built off the work, selflessness, encouragement, and the no compromise approach we bring to the hardwood everyday.
#PREPARETOWIN #ITTAKESWHATITTAKES

The Road to Round Rock starts Friday! #147 #ItTakesWhatItTakes

Me and HEIGHTS 6’5” 250 DE Jayquan Stubbs getting in some extra work on a Sunday afternoon …you either get better, or you get worse! #HeightsBlueprint #ItTakesWhatItTakes ⚫️🏈🟡

Dec 2023 @ 12.04am I reached out to Coach Coach Dickerson to inform her of how proud I AM of her #LadyBulldogs she made ME proud to say I AM a fort bend Austin High School Bulldog alum. I embroidered these for the girls. Thank you for welcoming me to your circle. #ItTakesWhatItTakes

Frances dialing in Alignments and Start Line today. #grit#ittakeswhatittakes #swingu

New Waverly Bulldogs
2023 Bi-District Champions!
#147 #ItTakesWhatItTakes

Competitive young ladies! The highest character! The best group we could ask for to represent our school in the 4x4! See you back in the Boro next spring girls!
#ItTakesWhatItTakes

𝗔𝘁𝗵𝗹𝗲𝘁𝗲 𝗕𝘂𝗶𝗹𝗱𝗲𝗿 𝗘𝗽. 𝟮𝟴 - 𝗝𝗲𝗳𝗳 𝗘𝗮𝘁𝗼𝗻 - 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗼𝗳 𝗠𝗶𝗮𝗺𝗶 𝗙𝗼𝗼𝘁𝗯𝗮𝗹𝗹 - 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴

It Takes What It Takes! Jeff Eaton #Athletes #Performance #Mentalhealth #Ittakeswhatittakes

“Be a good Coach…Win some games.”

#ItTakesWhatItTakes 💯
#EveryoneStartsSomewhere 😜

#RELENTLESS #ITTAKESWHATITTAKES #CHOPLIFE

One last speed and agility training before PGF Fall States this weekend. #ItTakesWhatItTakes #Goals #BiggerFasterStronger Tampa Mustangs Torres

Lifters of the Day!!!
Jack, Connor, Alex and Ethan!! #Ittakeswhatittakes

Good work today at D1 Training with Coach Phil. #ItTakesWhatItTakes #IfItsMeantToBeItsUpToMe QBHitList.com

Trying to push myself a little bit harder everyday! #ItTakesWhatItTakes Top Preps ! Over 119k followers. Get Seen Free ! ExtraInningSoftball Legacy & Legends Softball I❤️Fastpitch

How did some of our Lady Spartans start 2024…..

400 the hard way to shake off all that New Year’s Eve food and a light weight room session to get the body ready for the week ahead.

#ItTakesWhatItTakes

Mission Accomplished. Came back from fracturing my ankle. One RACE….. One CHANCE…. Broke my PR and now I am ready for Spring Ball. #ittakeswhatittakes #hustleoverhype Basha Gridiron Basha HS Football Recruiting Chris McDonald Basha High Track and Field Richard Obert Just Chilly Brett Cody Cameron

New Daily Habit: do something I DO NOT want to do everyday. Thanks to Andrew D. Huberman, Ph.D. and David Goggins for all the insight. The lightbulb went off while listening to the podcast. Now I get it, so let’s get after it. #StayHard #ItTakesWhatItTakes

parker biederer nick