Peace lily.... one of the best indoor plants to cleanse the air #MHFAWellbeing

Supporting the well-being of our staff & guests around mental health is at the forefront of our People Strategy, we were proud to support some of our colleagues to become our Mental Health First Aider team.

#MentalHealthFirstAid #MHFA #MHFA Wellbeing #Take10Together #EndTheStigma

This rang true with me after speaking with two people about seemingly small and insignificant issues recently. Always ask yourself: Why is this person telling me something so seemingly trivial? #MHFAWellbeing #mhfaengland #iam1in4 #mentalhealthishealth #MentalHealthAwareness

Some quality family time in Covent Garden #Sunday #London #CoventGarden #MHFAWellbeing

Unplugging...
#SelfCareSaturday #MHFA #MHFA Wellbeing MHFA England® 🙂

A little reminder from us to you this #InternationalStressAwarenessWeek .
👉 What do you do to manage your stress levels? Let us know in the comments below. #MHFAWellbeing #FeelGoodFriday

#SelfCare isn't something we should leave for the weekends. Sometimes it's the small things we can do daily, that make a difference. 💡 What else would you add to this collection of weekday self-care ideas? via Kaitlyn 🌸
#MHFAWellbeing #ItsAboutYou mhfaengland.org

Scrolling through pics I realised I don’t take many of myself but look closely! One is when I was at my lowest and one when I feel I was recovering. Can you tell which one is which?

Remember a smile doesn’t mean you’re OK. #ItsOkayNotToBeOkay #MentalHealth #MHFAWellbeing #Mind

No matter what the weather being outside in the fresh air is fantastic for mental & physical well-being. Even if I did nearly break something climbing smoothly onto the tree. #Wellbeing #Wellness #CBT #Mindfulness #physicalwellness #lifecoaching #mhfawellbeing #getoutside

MHFA England® A personal message from an YANA pet #MHFAWellbeing

An insightful and thought challenging 1st day MHFA England® course University of Sussex Great people discussing solutions. ‘Happy Hour’ challenge - I walked 70 mins back to the hotel #findyourtime #MHFAWellbeing

It's #Friyay ! We love this check up via Amber Rae. As we near the end of another week try and check in with yourself and take what you need over the weekend. #MHFAWellbeing mhfaengland.org

QuestGates are working with Mental Health First Aid England (MHFA) to train managers to help deal with mental health issues in the workplace.

questgates.co.uk/questgates-rol…

#MHFAWellbeing #MentalHealthAwareness

This weekend, why not try and see what acts of kindness you can do for yourself - and others! A little bit of #kindness can make all the difference.
Make sure you let us know!
#MHFAWellbeing pic - Positively Present

We've now run our first ever in-house MHFA England® programme! Such a wonderful group and a pleasure to facilitate TransUnion UK @TransUnion #MentalHealth Sarah Shaw #MHFAWellbeing

Sometimes #selfcare is about saying no and resting, and other times it's about saying yes - trying some new activities, meeting friends and family who care. Keeping it balanced. #MHFAWellbeing mhfaengland.org

This #SelfCare check-in by @blessingmanifesting is a wonderful way to start our day.

Which one will you be doing this weekend? 💙💜💖❤️🧡💛💚

#MHFAWellbeing #ThanetWellBeing #Kent

#TuesdayThoughts it's important to be kind, not only to others, but yourself too. What kind act will you do for YOU this week? #MHFAWellbeing 💚 mhfaengland.org

For your #SelfCare this evening why not enjoy a soak in the bath or an early night - little moments of wellbeing are there to be enjoyed! What are your plans? #MHFAWellbeing mhfaengland.org

Sometimes #selfcare is about saying no and resting, and other times it's about saying yes - trying some new activities, meeting friends and family who care. Keeping it balanced. #MHFAWellbeing mhfaengland.org