Good days learning down at Uni of Birmingham for launch of #MSTtoolkit
Some great work by Prof Jennifer Cumming Dr Mary Quinton & colleagues, with some real, tangible tools for personal development. Interested to see where can adapt & deliver both at work & with Homeless Rugby CIC
Thanks for time...
Great to hear about person centred approach, strengths based approach and psychological needs with St. Basils NSW/ACT #msttoolkit #support #pie
A fun Friday morning delivering our emotional awareness workshop to families at The Exchange, using our #MSTtoolkit to share how everyone can benefit from mental skills training!
🌐 Visit sprintproject.org to browse our resources
Prof Jennifer Cumming UBSportExR College of Life and Environmental Sciences
Some fantastic discussions & knowledge exchange in the afternoon workshops (emotional awareness, dream team and coping) faciliated by Prof Jennifer Cumming Dr Mary Quinton Ben Parry at the #MSTToolKit launch. #MST4LIFE St Basils College of Life and Environmental Sciences UBSportExR
Every service or #charity helping vulnerable people to build confidence and self-belief should take a look at this! The free #MSTtoolkit is now available to download, with easily accessible and relatable #strengthsbased activities: stbasils.org.uk/mst4lifetoolkit
Just a reminder that the #MSTtoolkit launched last week. This free practical #strengthsbased guide created in partnership with UBSportExR aims to bring mental skills training to the masses. We'd love to know what you thought of it!
stbasils.org.uk/mst4lifetoolkit
Our colleagues at UBSportExR have launched a FREE strengths-based resource manual.
Download yours today at sprintproject.org
#MSTtoolkit
A brilliant day of sharing knowledge rounded off by some more excellent discussions with our fab expert panel & host... St Basils Youth Voice St Basils Prof Jennifer Cumming Dr Mary Quinton Ben Parry. A huge thank you for everyone's contributions throughout the day #MSTtoolkit College of Life and Environmental Sciences
We conclude our #selfcare mini series on the SPRINT project website by looking at #socialconnection tinyurl.com/mu33zfy4 Have a read and let us know how you get on with the activities using #MSTtoolkit #MST4Life Prof Jennifer Cumming Dr Mary Quinton UBSportExR #resilience #strengthsbased
The team at UBSportExR suggest some practical tips about dealing with #loneliness during #COVID19
sprintproject.org/post/physical-… #MSTtoolkit #LonelinessAwarenessWeek
Today UBSportExR have launched the new #MSTtoolkit to support commissioners as they consider planning for, evaluating and implementing strengths-based interventions.
Download now at sprintproject.org/toolkit
Stop what you're doing😃
Check this out! Fabulous! Free!
Practical toolkit for #strengthsbased services.
Created by young people St Basils B'ham Uni
Download here bit.ly/2Gtytmn
#multiPIE 🥧 #MSTToolkit sprintproject.org
What 3 things are you grateful for today? How can you express your #gratitude ? Have a read of our latest blog post to find out more tinyurl.com/377wvn8k and let us know your 3 things using #MSTtoolkit #MST4Life Prof Jennifer Cumming Dr Mary Quinton UBSportExR #strengthsbased #selfcare
Looking for some practical ways to manage stress and build resilience during #lockdown2020 ? Check out Ben Parry's blog on grounding techniques The Institute for Mental Health (IMH) UBSportExR @TheFikaApp St Basils Youth Voice @homelesslink One Dance UK #SPRINTproject #MST4Life #MSTtoolkit
HomelessLink : 🧠In partnership w/ SBYouthVoice & the #SPRINTproject team at unibirmingham, we're excited to launch the Mental Skills Training Toolkit 🧠
The #MSTtoolkit offers a range of resources for staff & practitioners to support the young people… homeless.org.uk/connect/blogs/…
HomelessLink : RT Mary_q6: Its been great to collaborate with HomelessLink (LaurenPageH), StBasilsCharity and SBYouthVoice on the #MSTtoolkit and delivery guide. Download free at sprintproject.org and help promote resilience and wellbeing with you… twitter.com/HomelessLink/s…
Thank you to Youth Voice members,St Basils Homeless Link Uni of Birmingham and the #MST4life team for inviting us to be involved with the development of the #MSTtoolkit over the past few years!
Reposting this blog by FJ Clarke this #ALevelResultsDay in case helpful - tools and resources to help you feel more positive and in control #SportPsychology #MentalWellbeing #MSTtoolkit
sprintproject.org/post/boosting-…
As we've just began #lockdown2uk , remember we have a number of interactive resources and blogs to help support #mentalwellbeing during #covid19 . Visit sprintproject.org College of Life and Environmental Sciences UBSportExR #mentalhealth #MSTtoolkit