Mental Harmony podcast(@mental_harmonyy) 's Twitter Profile Photo

Mental health a earned week 2020 is officially over. How fully everyone learnt something from my mini-series. This is just a video summarising what my mini-series was all about.

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Vicious Cycle: Making PMDD Visible(@viciouscyclepmd) 's Twitter Profile Photo

Mental health and the menstrual cycle - it's a thing!

If you are noticing regular monthly changes in loved ones - depression, anxiety, tears, panic and even rage, then do some research into : iapmd.org/about-pmdd.

Mental health and the menstrual cycle - it's a thing!

If you are noticing regular monthly changes in loved ones - depression, anxiety, tears, panic and even rage, then do some research into #PMDD: iapmd.org/about-pmdd.

#MHAW2020 #MentalHealthAwarenessWeek2020 #speakyourmind
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Tubonge Kenya(@2bonge) 's Twitter Profile Photo

Emotional Intelligence (EI) is the ability to understand and manage your own emotions and those around you. People with high EI know what they're feeling,what's their emotions and how they affect people.

Emotional Intelligence (EI) is the ability to understand and manage your own emotions and those around you. People with high EI know what they're feeling,what's their emotions and how they affect people. 
#TubongeThursday
#MentalHealthAwarenessWeek2020 #MentalHealth254
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BSO Human Resources(@BSO_HR) 's Twitter Profile Photo

Last week was and we set a challenge to complete . ✨Take a look at what you achieved over the week, we are so proud of everyone that made a big effort! Well done! Lets keep the kindness going!💛 'Music: bensound.com'

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Dave Harford(@dharford79) 's Twitter Profile Photo

I’ll finish off my 2020 tweets with the way I began:

Remember, you can’t look after & help others if you don’t look after yourself.

Take time to look after yourself....

 

I’ll finish off my #MentalHealthAwarenessWeek2020 tweets with the way I began: 

Remember, you can’t look after & help others if you don’t look after yourself. 

Take time to look after yourself....

#SelfCare #MentalHealthAwarenessWeek #mentalhealth  #itsOkayToNotBeOkay
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