If you’re spending time outdoors this summer, be tick aware. Take measures to prevent getting bitten and, if you do get bitten, remove the tick as soon as possible.

More information at nhsinform.scot/lyme-disease

Find a tick? Remove it quick.

Right care. Right place.

Only go to A&E for critical emergencies.

Find out more about where to get the right care in the right place at NHSinform.scot

Olivia got Lyme disease after a tick bite last summer, but made a full recovery after seeking treatment early.

Now she is urging others to be aware of the early signs of Lyme disease and take precautions when spending time outdoors.

Visit nhsinform.scot/lyme-disease

What’s on this Week at the Aberdeen City Vaccination & Wellbeing Hub - Bon Accord?

Shingles Vaccination Programme Continues week commencing 22nd January by Appointment only.  You can check eligibility on www.nhsinform

Flu & COVID Vaccinations – If you are eligible - Just Walk…

Quitting smoking isn’t easy. Often it can take a few attempts.

Get help with free support.

With #QuitYourWay you’re more likely to stop – and stay stopped.

Get started at QuitYourWay.scot

Visit NHS inform to find out more about the free online resources available to improve your mental wellbeing.

☁️SilverCloud - #MentalWellbeing

☀️Daylight - #Anxiety

💤Sleepio - #Insomnia

Find out more: nhs24.info/mental_wellbei…

#NHSinform #MentalHealth #CBT

#ItsOKtoAsk !
When you understand what's going on with your health, you can make better decisions around your care and treatment.

For more info on questions to ask at your
next appointment visit: nhsinform.scot/its-ok-to-ask

I’ve come across this amazing website by NHS Inform
It has amazing resources on #menopause in Urdu and Hindi . nhsinform.scot
𝑫𝒓 𝑵𝒊𝒈𝒉𝒂𝒕 𝑨𝒓𝒊𝒇

Quit and win on No Smoking Day!

See the benefits in four major aspects of your life when you stop smoking
🫁 Health
🏃 Fitness
👨‍👩‍👦 Family
💷 Finances

Visit QuitYourWay.Scot for free support and advice to stop smoking.

#NSD24

Get the facts about vaping.

Vapes can quickly become addictive for children and young people, affecting their mood, mental health and sleep.

More information: nhsinform.scot/vaping

Ahead of the New Year bank holidays First Minister Humza Yousaf is reminding people to access the right care in the right place.

If a condition is non-urgent, NHS Inform's symptom checkers and the NHS 24 app can give you advice online.

More - nhsinform.scot/campaigns/righ…

NHS 24 on 111 can help you get the right care if:
👉You think you need A&E, but it’s not life threatening.
👉Your GP or dental practice is closed. For guidance and advice visit: nhsinform.scot/right-care and nhsinform.scot
#RightCareRightPlace

📍 This bank holiday weekend make sure you know where to go to get the right care, in the right place.

📱 Screenshot this handy guide to keep yourself right.

👉 Find out more: nhsinform.scot/rightcare

#rightcarerightplace

To mark #HIVTestingWeek , we put together a video showing you what it’s like to like to do a HIV test at home

Modern treatments mean that those who are HIV positive can live perfectly ordinary lives

To learn more, visit: nhsinform.scot/illnesses-and-…

January can be a difficult time. Dr Alastair Cook, Scotland's Principal Medical Officer for Mental Health, shares tips on looking after yourself at this time of year.

Visit Mind to Mind for more ways to take care of your mental wellbeing.

nhsinform.scot/mindtomind

Hearing about the experiences of others can help with life’s daily stresses 🗣

Find out how you could improve your mental wellbeing at nhsinform.scot/mindtomind 💚🧠

Next week [Monday 6th to Sunday 12th May] is 'Deaf Awareness Week 2024'
*all information on video provided by [NHS.inform.org, 2024]

Click the following link to the NHS website for more info.: nhsinform.scot/camp.../deaf-a…

#opportunitychoicenclusion #DeafAwarenessWeek

Quitting smoking is good for your health and helps you to save a lot of money, especially when many of us may be finding it difficult to pay for essential things.
Giving up smoking is not something you have to do on your own. Visit tinyurl.com/qywlothian for more info

Be prepared for seasonal illnesses this bank holiday weekend. Have some #HealthyKnowHow .

Keep some over-the-counter remedies at home to help with common illnesses and ailments such as colds, sore throats and hay fever.

Visit nhs24.info/spring #RightCareRightPlace