#RUOKDay2020 💕

#WorldSuicidePreventionDay
Ask a mate #RUOK #RUOK Day2020

Today is #RUOK Day2020 . 2020 has been such a tough year for so many of us. Want to know what to say after #RUOK ? If you’re an The Australian Society of Anaesthetists Trainee Member, sign up for our mental health first aid course at asa.org.au/mental-health-…

We missed #ruokday2020 but it's #nevertoolatetotalk !!

If you need help, reach out. If you see someone struggling, ask how they are doing. And remember, you're not in this alone, help is available 💕💕💕💕💕💕💕💕💕💪✌️

Tough times for many in Victoria, with COVID-19 lockdowns having an impact on the mental health of many. Today a great reminder for all of the impact checking in on people can have. Encourage everyone to reach out to a colleague or a mate to check in on them. #RUOKDay2020

It’s R U OK? Day! Today is about bringing awareness to mental illnesses like depression and anxiety. Check in on people, not just in your close circle, but anyone you love regardless how long it’s been ❤️🌻 Checking in with someone could change their life #RUOKDay2020

#RUOK ? #RUOK Day2020 I get lost in nature if feeling overwhelmed 🤍 fresh air, exercise & sunshine works wonders for me.

#RUOK #RUOK Day2020 #RUOK everyday

#RUOKDay2020

Preview! Coming 10th October. 'Swirling Mist' Mariko Zamani / James McInerney #thepoetryproject #actress #MentalHealthAwareness #RUOK #RUOK Day2020 #RUOK everyday

Everyday should be a day to check in with your friends. Every day should be #RUOK Day .. check out the useful information about how to ask your friends and family if they are doing okay #RUOK #RUOK Day 2020 #RUOK everyday

#RUOK Day2020
Ask a mate, have a chat, reach out!
There’s more to say #RUOK

Our open letter to the staff of Deakin University University:

#RUOKDay2020 #RUOKAYdeakinstaff

A reminder that the day after #RUOKDay2020 is still the perfect time to check in with someone you are worried about #ruokeveryday R U OK?

The only way we are going to stop #parentalalienation is by hearing the stories of #intergenerationaltrauma , reading the #research & helping both #victims & perpetrators to interrupt the trauma & violence cycles.
#howsyoursempi #sempisocialcommunicationmodel #ruokday2020 #empathy

While every day should be R U OK?, today is an important reminder to check in on your mates and offer support. This year has been 🤯 and I don’t think I would be ok (or feel more connected than ever) if I didn’t go to those around me just for a chat! #RUOKDay2020

2020 has been a challenging year for everybody and asking RUOK? Has never been more important.
Don't forget to check in with yourself too, remember you can't pour from an empty cup
#ruok day #ruok day 2020 #ruok #Mentalhealth #ask #kindness #workwellnessintoyourworkday #Kindness

Such a pleasure to be able to deliver care packages to the homes of each and every one of our Year 12 students and all staff members yesterday. #RUOKDay2020

Death is a part of everyday life for this Melbourne based palliative care nurse. But she's been shocked with the devastation of COVID-19. In the first of a three-part series on managing mental health, during the coronavirus outbreak, we explore the impact of grief. #RUOKDAY2020

RUOK? Day Staff Breakfast Hilltop Road PS Thankyou to our wellbeing team & Natalie See for looking after us today & every day x #RUOKDay2020