Rewiring the brain in 4 steps — see my signature process in action! 💥 #neuroplasticity #positivechange #rewireyourbrain #mentalhealth #anxiety #joy
Emotional Architect: Craft your future self in 21 days. Master your emotions, reshape your reactions, and build a life you love.
#emotionalintelligence #rewriteyourstory #emotionalmastery #rewireyourbrain
Love or Lies: A Cheating Relationship #rewireyourbrain #gaslighting #cheatersgettingcaught
Our #mind is like a #magnet . Use it wisely. Be yourself and more genuine people will attract. Be content & contentment will follow. Think blessings, you attract blessings. #Rewireyourbrain w #positivethinking — focus thoughts on bright side at any situation.
Your untapped potential surpasses your current awareness. Despite some mysteries about the brain, it's scientifically proven that you can improve both your mind and life. 🌱
#rewireyourbrain #neuroplasticity #brainpower
Success is in your creation of new neural pathways which only know. You are blessed!🧠⚡️ When you change your thinking, you physically change your brain, forming new neural connections that transform possibility into reality. #rewireyourbrain
🪫Remember, just like your trusty device, you too are a remarkable machine that needs time to recharge and replenish🔋
Unplug, unwind, and find your own power outlets🔌
#neurology #rewireyourbrain #dailyhabits #mentalclarity #mindhelp
Remember, the key is always returning to your baseline. This practice of bringing yourself slightly outside your comfort zone, and then returning to a restful state, can dramatically improve your levels of energy over time.
#Neuroplasticity #Health #rewireyourbrain
Fight, flight, or freeze is our brain's primal response to danger, but sometimes it gets stuck on 'overdrive.' EMDR therapy helps you process traumatic memories & reprogram your brain to respond more adaptively.
#EMDRTherapy #Healing #MentalHealthMatters #RewireYourBrain #trauma
Absolutely love this Pic of you Dr Tara Swart Bieber 🤍 I’d have this blown up & framed! If you don’t know who she is check her out! She can help you learn a lot about yourself & how your Brain affects your behavior. #MentalHealthMatters #Rewireyourbrain
Did you know this?👇
What can you do this week to think more positively and work on the negative thoughts? Your thoughts have power so think wisely! 🧐
#thoughts #positivethoughts #neuroplasticity #rewireyourbrain #superpowers #benspeaks #nonprofit #mentalhealth #breakthestigma
REPLACE WITH HEALTHY ACTIVITY, 3rd REWARD YOURSELF W/AN EXPERIENCE YOU LOVE! #RewireYourBrain
Direct message me for #coaching sessions. #innercritic #negativeselftalk #somatichealing #guide #complexptsd #cptsd #calm #groundingtechniques #rewireyourbrain #neuroplasticty #healingmentor
Free 15 minutes consultation
Need Some Help With Getting Rid Of Your Anxiety⁉️🤔
#needhelp #help #anxiety #anxiety relief #brain #mental health #mental #emotional #habits #rewireyourbrain #betterbeginshere #successfulpeople lnkd.in/gXz7iwwQ