If you've ever been in a forest, listened to the birds and watched the sunshine filtering through the leaves, you've already participated in one of the best things you can do for your physical and mental well-being. Even Japanese doctors recommend #forestbathing #ShinrinYoku !
🌲✨ Dive into Nature’s Embrace! ✨🌲
Discover #ShinrinYoku , Japan's serene practice of forest bathing. 🍃🧘♂️ Unplug from digital chaos and rejuvenate your mind and body amidst the calming whispers of nature.
Why not give it a try this weekend? 🌳 #MentalHealth #NatureHeals
はこねで森林セラピー
こちらからどうぞ↓
hakojo-lab.jp/media/2024/05/…
#はこじょ森林セラピーラボ
#箱根町 #森林セラピー
#forestbathing #shinrinyoku
What is forest bathing?
This Japanese practice is a process of relaxation; known in Japan as shinrin yoku 🌲🌳
Reduce fatigue add brakes to the monkey mind.
Colours of #nature are soothing. We relax best by seeing greens 💚 and blues 💙
#forestbath #shinrinyoku #sundaystroll
Es geht doch nichts über einen Waldspaziergang, wenn nach dem Regen die Sonne wieder scheint und alles dampft und gut riecht.
#ShinrinYoku #Waldbaden
Feeling stressed? Join one of our 2.5-hour Forest Bathing walks led by a certified guide and discover the healing power of nature. Open to all K-12 educators and school staff. Don't miss out—sign up today! 🍃
bit.ly/crcforestbathi…
#ShinrinYoku #NatureTherapy
Bliss is not something that you invent
but something that you discover.
Bliss is your innermost nature.
~ Osho
💚🌲🌳🦉🌲🌳💚
#FungiFriday #NatureBeauty #JoyTrain #forest #Healing #walking #meditation #NatureTherapy #ShinRinYoku #mindsetmatters #Kindness #InnerPeace #WorldPeace
“Carmarthen Bay” Stormie Mills Acrylic on linen 900mmx 900mm April 2024. Just one of the many beautiful views on one of our many walks from Tenby to Saundersfoot along the #welshcoastalpath in March #shinrinyoku #forestbathing #wales #pembrokeshire #walking #family
¿Sabes qué son los baños de bosque, también conocidos como Shinrinyoku? 🌲
Los baños de bosque son una práctica ancestral japonesa que consiste en pasar tiempo en un entorno natural, prestando atención a los sentidos y a la conexión con la naturaleza.
El #Shinrinyoku se basa en
Good morning from a chilly Sweden 🇸🇪. It’s minus 25 but despite the cold I’m heading out for my forest bathing hour. I love the clarity and inspiration that silence and darkness bring about. Today will be a great writing day ✍️💕🥶🕶️ #authorslife #shinrinyoku #friluftsliv
Rejuvenate your mind, body, and spirit with Shinrin-yoku.
Step into nature's arms and experience the healing power of the great outdoors.
#MentalHealthMonth #SafeCircle
#Safecity #RedDotFoundation
#mentalhealth #wellness #naturetherapy #forestbathing #shinrinyoku #mindfulness
Ready for a walk in the woods? Bring the outdoors to you with these Shinrin-yoku diffuser blends. #shinrinyoku #diffuserblends #woody
More memories of late Spring 2018. At this point I’ll be grateful for some proper sunny days #Bluebells #Spring #Wildflowers #AshridgeEstate #NationalTrust #Berkhamsted #Hertfordshire #EastOfEngland #Nature #Outdoors #Woodland #ForestBathing #ShinrinYoku #HealthyMindAndBody
