Dan Hancock(@DanHancock1978) 's Twitter Profile Photo

Looking forward to the trip over to St. Pete to watch the Holy Trinity Football Tigers do work with Keswick Football tonight. The squad has been working 💯 for weeks. @CoachHooksHT has ‘em ready for battle.

Looking forward to the trip over to St. Pete to watch the @HolyTrinityFTBL Tigers do work with @KeswickFootball tonight. The squad has been working 💯 for weeks. @CoachHooksHT has ‘em ready for battle. #TechniqueMatters #SpeedMatters #EverythingMatters
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PLT4M(@PLT4M) 's Twitter Profile Photo

Improve form dramatically by teaching the Deadlift as a 'Push.' While most often referred to as a pulling movement, we prefer to cue athletes to 'push the floor away' in order to set the back and keep hips and shoulders in line off of the floor.

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PrototypePlayers Training/Co DC at LBCC(@PrototypePlaye2) 's Twitter Profile Photo

Working on Change of Direction and understanding body control and how to transition your weight to be explosive with Denver Broncos DB @KTHAGREAT_ ...appreciate the time today my boi.. @nfl @broncos

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Technique Matters Swimming(@TM_Swim) 's Twitter Profile Photo

HEAD POSITION IS IMPORTANT!

On the left there is lots of unnecessary head movement affecting body position and rhythm. On the right the head is fixed allowing for improved rhythm and a long aquatic spine.

Well done Ben Ross.




arena Water Instinct UK 🇬🇧 🇮🇪

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