Khasiat pisang🍌:
1. Kaya dgn potassium bagus utk jantung
2. Hanya 0.33g lemak per 100g pisang
3. Kaya dengan sumber serat (senang berak)
4. Sumber anti-depressi atau anti-stress kerana pisang mengandungi trytophan.
5. Kaya dengan vitamin B1 dan B2 (Senang hadam & instant energy)

Çikolatada Ne Kadar Kafein Vardır? bilgitabani.net/cikolatada-ne-… #Bitter #Çikolata #Kafein #Fenetilamin #Feniletilamin #Teobromin #Trytophan

#TRYTOPHAN instagram.com/p/v7l6xUj9ST/

Did you know?🤔
1️⃣2 bananas provide you enough energy for a 90 minutes workout
2️⃣They are rich in Potassium, Folic Acid & Anti-oxidants
3️⃣It's skin is used to treat insect bites
4️⃣Contains Trytophan, a protein that converts to serotonin, improves your mood and combat depression!

Feel up beet with beets. They contain trytophan, also found in chocolate, which contributes to a sense of well being

Makanan seperti kacang, ayam dan susu memiliki kandungan trytophan yang tinggi sehingga dapat berpengaruh tinggi pada kebahagiaan.

for sleep, you really want to focus on foods that are rich in serotonin, melatonin, b6, magnesium, trytophan and glycine. some food sources are:

💫kiwi
💫walnuts
💫cacao
💫eggs
💫dark chocolate
💫bananas

Makanan seperti kacang, ayam dan susu memiliki kandungan trytophan yang tinggi sehingga dapat berpengaruh tinggi pada kebahagiaan.

Feeling depressed?
An avocado may be just what you need.

This green fruit contains high levels of trytophan, vitamin b6, folate and omega-3, which stimulate the production of a serotonin which usually runs low in depressed people.

#avocado #HealthTips

Makro-/Mikronährstoffe, Aminosäuren wie Trytophan, Ernergiegewinnung durch Ketonkörper für das Gehirn etc... 🤨🤔

Gute Ernährung und Leistungssteigerung kann kompliziert sein. 🤯

❗️Playersfood macht es leicht, durch eine Schritt für Schritt Ernährungsoptimierung

#Werbung

Petei dipercaya bisa menghilangkan depresi karena mengandung trytophan yang bisa membuat orang lain lebih bahagia.

#cookwithjess top tip: Pumpkins are high in mood-boosting & sleep-enhancing trytophan & in fibre, ideal for a healthy heart! #nutrition

And the trytophan kicks in in 3...2...1... 🤣

Happy Thanksgiving to all of #TigerNation . Had a good team Thanksgiving meal now on the bus heading to Nebraska. Trytophan kicked in before we left MP

Avocados 🥑 are good for your Heart ♡.
Feeling depressed ?
An Avocado may be just what you need.
The fruit contains high level of
Trytophan
Vitamin b6
Folate and
Omega - 3, which stimulate the production of a serotonin which usually runs LOW in depressed people.

Sitemize 'Kilo kaybı için Trytophan, L-carnitine ve L-lysine' konusu eklenmiştir. Detaylar için ziyaret ediniz. goo.gl/Czu77h

Here we go! I just took amoxiclav and doxycycline and am about to layer in some new trytophan modulating probiotics, ketone esters, and prodromeGlia Prodrome Sciences - why so many interventions at one time? I explain why multiple interacting interventions might be what it takes…

Sitemize 'Kilo kaybı için Trytophan, L-carnitine ve L-lysine' konusu eklenmiştir. Detaylar için ziyaret ediniz. goo.gl/Czu77h

Makanan seperti kacang, ayam dan susu memiliki kandungan trytophan yang tinggi sehingga dapat berpengaruh tinggi pada kebahagiaan.

#DidYouKnow ?
#Cacao is exceptionally rich in
#PEA
#Trytophan
#Serotonin
And more!
ht.ly/Pd1I9